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4.50
from
4
votes
Spicy Strawberry Smoothie
A wonderful strawberry smoothie with a spicy surprise.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks, Smoothies
Cuisine:
American
Servings:
2
servings
Calories:
77
kcal
Equipment
Blender
Ingredients
½
lb.
frozen strawberries
(hulled - unsweetened if frozen)
½
medium
cucumber
(peeled and coarsely chopped)
½
cup
unsweetened oat milk
(almond or coconut milk work too)
1
tbsp.
lemon juice
¼
tsp.
ground cayenne pepper
(or to taste - I used more!)
honey
to taste
US Customary
-
Metric
Instructions
Place all ingredients in your blender and blend until smooth.
Season to taste with cayenne, honey and salt.
Garnish and serve.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible. Data does not include sweetener.
Nutrition
Serving:
0.5
the recipe
|
Calories:
77
kcal
|
Carbohydrates:
16
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
0.04
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
31
mg
|
Potassium:
284
mg
|
Fiber:
3
g
|
Sugar:
11
g
|
Vitamin A:
277
IU
|
Vitamin C:
71
mg
|
Calcium:
112
mg
|
Iron:
1
mg