A delicious, lower carb quiche for breakfast!
Preheat oven to 400 degrees F.
Heat 1 teaspoon oil in a small skillet over medium-high heat.
Add onion and pepper to pan.
Cook 10 minutes, or until tender.
Combine onion mixture, eggs, garlic, cumin, salt and black pepper in a small bowl.
Divide evenly between 2 (8 ounce) ramekins coated with remaining 1 teaspoon oil.
Bake for 20 minutes or until set in center.
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.