A side view of this clean eating peach iced tea recipe shows the tea in a clear glass with ice cubes and a sprig of fresh mint at the top of the glass.

Clean Eating Peach Tea Recipe

Tip: Remove tea bags as soon as the pressure has been fully released to prevent bitterness. If you prefer stronger tea and want to leave the bags in longer, add a pinch of baking soda prior to brewing.

Course Drinks
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Yield 6 servings
Calories 51 kcal
Author The Gracious Pantry


  • 8 cups water
  • 6 bags organic black tea (paper tags removed)
  • 4 medium fresh peaches (pitted and cut into chunks)
  • 1 tbsp. finely minced, fresh ginger
  • honey to taste

Optional Garnish

  • 1 medium fresh peach (cut into thin slices)
  • 6 sprigs fresh mint (or more to taste)
US Customary - Metric


  1. Add water, tea bags, peaches, and fresh ginger to Instant Pot and stir to combine.

  2. Add lid and lock into place. Switch the vent to “Sealing” and set the “Manual” setting on normal for 5 minutes.

  3. When finished, allow pressure to release naturally (NR) for 10-15 minutes, then do a quick release (QR) to allow the remaining pressure to escape.

  4. Carefully strain hot tea mixture with a fine mesh strainer to remove the solids. Pour the remaining liquid into a large, heat-resistant pitcher.

  5. Sweeten with honey, to taste, and stir to combine. Cool slightly before serving over ice with peach slices and sprigs of fresh mint, if desired. 

  6. Enjoy!

Recipe Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating Peach Tea Recipe
Amount Per Serving
Calories 51
% Daily Value*
Sodium 17mg1%
Potassium 247mg7%
Carbohydrates 12g4%
Fiber 2g8%
Sugar 10g11%
Protein 1g2%
Vitamin A 450IU9%
Vitamin C 8.6mg10%
Calcium 18mg2%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.