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Sweet Potato Smoothie
A deliciously nutritious start to your morning!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast, Smoothies
Cuisine:
American
Servings:
2
servings
Calories:
270
kcal
Equipment
1 Blender
Ingredients
1½
cups
unsweetened almond milk
1
cup
mashed sweet potato
1
tsp.
ground cinnamon
¼
tsp.
ground nutmeg
¼
cup
pure maple syrup
US Customary
-
Metric
Instructions
Place all ingredients in a blender and blend until smooth.
Pour into a glass and enjoy!
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.5
the recipe
|
Calories:
270
kcal
|
Carbohydrates:
59
g
|
Protein:
3
g
|
Fat:
2
g
|
Sodium:
298
mg
|
Potassium:
755
mg
|
Fiber:
6
g
|
Sugar:
33
g
|
Vitamin A:
26905
IU
|
Vitamin C:
27.5
mg
|
Calcium:
347
mg
|
Iron:
1.2
mg