A slice of they Clean Eating White Lasagna Recipe sits on a white plate with a single broccoli floret beside it for garnish.

Clean Eating White Lasagna Recipe

A delicious lasagna without the red sauce!

Course Main Course, Pasta
Cuisine American, Italian
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Yield 12 servings
Calories 298 kcal
Author The Gracious Pantry


  • 10 oz. package brown rice lasagna noodles (or whole wheat)
  • 1 tbsp. olive oil
  • 1 1/4 lbs. lean ground turkey
  • 1 cup chopped white onion
  • 1 tbsp. garlic powder
  • 32 oz. cottage cheese
  • 1 1/2 cups grated parmesan cheese
  • 1 large head broccoli (finely shredded or chopped)
US Customary - Metric


  1. Set the noodles to boil as per package directions.

  2. In a large skillet, cook the turkey, onions and garlic powder in the olive oil

  3. When the noodles are finished, preheat the oven to 350 F.

  4. Now line a baking dish with the first layer of noodles.

  5. Then 1/2 the meat mixture, then 1/2 the broccoli, then 1 container of cottage cheese, then 1/2 cup parmesan, and then another layer of noodle.

  6. Repeat this layering process again and finish with noodles on top, sprinkled with the last 1/2 cup of parmesan

  7. Place in oven and cover loosely with aluminum foil.

  8. Bake for approximately 40-50 minutes, or until you can see the juices bubbling.

  9. Note that there may be a bit of liquid at the bottom of the dish when serving. This is normal

  10. When finished, cut into 12 equal portions.

  11. Allow to cool for 30 minutes, then serve

  12.  Top with a little extra parmesan cheese if desired.

Recipe Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating White Lasagna Recipe
Amount Per Serving (1 serving)
Calories 298 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g19%
Cholesterol 49mg16%
Sodium 508mg22%
Potassium 462mg13%
Carbohydrates 25g8%
Fiber 1g4%
Sugar 3g3%
Protein 29g58%
Vitamin A 510IU10%
Vitamin C 41.6mg50%
Calcium 238mg24%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.