Clean Eating Traditional Egg Salad

Clean Eating Traditional Egg Salad Recipe

This egg salad recipe is perfect for the spring holiday table, or just a middle-of-the-week sandwich! You can also mix it into a green salad or make a breakfast burrito or quesadilla with it! Please note that the recipe timing assumes you have already hard boiled your eggs.

Course Eggs, Salad, Side Dish
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Yield 6 servings
Calories 187 kcal
Author The Gracious Pantry


  • 9 large eggs (hard boiled)
  • 1/4 cup mayonnaise (see link above)
  • 1/4 cup red onion (chopped fine)
US Customary - Metric


  1. Remove the shells from your hard boiled eggs and chop them into small pieces.

  2. Place the chopped eggs, mayo and onions in a medium mixing bowl and mix until well combined.

  3. Add salt to taste if needed, but it's pretty tasty without!

Recipe Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating Traditional Egg Salad Recipe
Amount Per Serving (0.5 cup)
Calories 187 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 3g19%
Cholesterol 320mg107%
Sodium 180mg8%
Potassium 127mg4%
Carbohydrates 1g0%
Protein 10g20%
Vitamin A 460IU9%
Vitamin C 0.5mg1%
Calcium 48mg5%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.