Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
Add to Collection
Go to Collections
5
from 1 vote
Savory Oatmeal
A deliciously different way to enjoy your morning oatmeal. It's almost like having risotto for breakfast!
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Calories:
344
kcal
Ingredients
½
cup
chopped red onion
4
medium
crimini mushrooms
(sliced)
1
cup
cooked oatmeal
1
tbsp.
grated parmesan cheese
½
tbsp.
olive oil
(best in an oil sprayer)
US Customary
-
Metric
Instructions
Sauté
your onions and mushrooms in a non-stick pan, using the smallest amount of oil you can get away with.
Stir in your oatmeal and blend well. Since the oats are already cooked, you only have to worry about getting them warm enough to melt the cheese.
Once the oats are hot enough, stir in the parmesan. Turn off the heat and allow the cheese to melt.
Continue stirring to distribute the cheese a bit.
Add salt and pepper to taste.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
entire recipe
|
Calories:
344
kcal
|
Carbohydrates:
39
g
|
Protein:
14
g
|
Fat:
15
g
|
Saturated Fat:
4
g
|
Cholesterol:
13
mg
|
Sodium:
243
mg
|
Potassium:
639
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
130
IU
|
Vitamin C:
5.9
mg
|
Calcium:
218
mg
|
Iron:
2.4
mg