Clean Eating TexMex Dip Recipe

Clean Eating TexMex Dip

A delicious dip your entire guest list will enjoy!

Course Appetizer, Dips, Snack
Cuisine Mexican
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Yield 20 servings
Calories 78 kcal
Author The Gracious Pantry


  • 12 oz. jar of your favorite salsa (no sugar added)
  • 15 oz. can black olives (chopped or sliced)
  • 15 oz. can refried beans (no sugar added)
  • 2 cups chopped avocado
  • 2 tbsp. lime juice
  • 1 cup chopped roma tomatoes
  • 2 tsp. garlic powder
  • 2 tsp. onion powder
  • 1/2 cup fresh, chopped, cilantro (loosely packed for measuring)
US Customary - Metric


  1. Combine the beans and the salsa in a pot and warm while stirring constantly. Once they are warm and well combined, remove from heat and pour the beans into your serving dish.

  2. Make your guacamole using the avocados, lime juice, garlic powder and onion powder. Add salt to taste. Layer the guacamole over the beans.

  3. Top with olives and tomatoes next and finish with the fresh cilantro.

  4. Serve with your favorite, clean corn chips or whole grain crackers.

Recipe Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating TexMex Dip
Amount Per Serving (0.25 cup)
Calories 78 Calories from Fat 45
% Daily Value*
Fat 5g8%
Sodium 575mg25%
Potassium 150mg4%
Carbohydrates 6g2%
Fiber 3g13%
Sugar 1g1%
Protein 1g2%
Vitamin A 260IU5%
Vitamin C 2.9mg4%
Calcium 27mg3%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.