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Pumpkin Pie Yogurt Recipe
A delicious, autumn-inspired snack or small meal on the go!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer, Dessert, Snack
Cuisine:
American
Servings:
2
servings
Calories:
177
kcal
Ingredients
2
cups
plain yogurt
(greek yogurt works too)
⅓
cup
pumpkin puree
(not pumpkin pie filling)
1
tsp.
pure vanilla extract
½
tsp.
pumpkin pie spice
(no sugar added)
¼
tsp.
ground cinnamon
⅛
tsp.
ground nutmeg
honey to taste
US Customary
-
Metric
Instructions
In a medium-sized bowl, combine all ingredients and whisk together until smooth. Serve and enjoy.
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.5
the recipe
|
Calories:
177
kcal
|
Carbohydrates:
16
g
|
Protein:
9
g
|
Fat:
8
g
|
Saturated Fat:
5
g
|
Cholesterol:
31
mg
|
Sodium:
115
mg
|
Potassium:
463
mg
|
Fiber:
1
g
|
Sugar:
13
g
|
Vitamin A:
6595
IU
|
Vitamin C:
3
mg
|
Calcium:
322
mg
|
Iron:
0.9
mg