Clean Eating Pumpkin Spice Yogurt Recipe

Clean Eating Pumpkin Pie Yogurt Recipe

A delicious, autumn-inspired snack or small meal on the go!

Course Appetizer, Dessert, Snack
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Yield 2 servings
Calories 177 kcal
Author The Gracious Pantry


  • 2 cups plain yogurt (greek yogurt works too)
  • 1/3 cup pumpkin puree (not pumpkin pie filling)
  • 1 tsp. pure vanilla extract
  • 1/2 tsp. pumpkin pie spice (no sugar added)
  • 1/4 tsp. ground cinnamon
  • 1/8 tsp. ground nutmeg
  • honey to taste
US Customary - Metric


  1. In a medium-sized bowl, combine all ingredients and whisk together until smooth.

  2. Serve and enjoy.

Recipe Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating Pumpkin Pie Yogurt Recipe
Amount Per Serving (0.5 the recipe)
Calories 177 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 31mg 10%
Sodium 115mg 5%
Potassium 463mg 13%
Total Carbohydrates 16g 5%
Dietary Fiber 1g 4%
Sugars 13g
Protein 9g 18%
Vitamin A 131.9%
Vitamin C 3.6%
Calcium 32.2%
Iron 5.2%
* Percent Daily Values are based on a 2000 calorie diet.