Clean Eating Pumpkin Spice Yogurt Recipe

Clean Eating Pumpkin Pie Yogurt Recipe

A delicious, autumn-inspired snack or small meal on the go!

Course Appetizer, Dessert, Snack
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Yield 2 servings
Calories 177 kcal
Author The Gracious Pantry


  • 2 cups plain yogurt (greek yogurt works too)
  • 1/3 cup pumpkin puree (not pumpkin pie filling)
  • 1 tsp. pure vanilla extract
  • 1/2 tsp. pumpkin pie spice (no sugar added)
  • 1/4 tsp. ground cinnamon
  • 1/8 tsp. ground nutmeg
  • honey to taste
US Customary - Metric


  1. In a medium-sized bowl, combine all ingredients and whisk together until smooth.

  2. Serve and enjoy.

Recipe Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating Pumpkin Pie Yogurt Recipe
Amount Per Serving (0.5 the recipe)
Calories 177 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Cholesterol 31mg10%
Sodium 115mg5%
Potassium 463mg13%
Carbohydrates 16g5%
Fiber 1g4%
Sugar 13g14%
Protein 9g18%
Vitamin A 6595IU132%
Vitamin C 3mg4%
Calcium 322mg32%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.