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Clean Eating Slow Cooker Pork Ragout

Clean Eating Slow Cooker Pork Ragout

A deliciously full meal straight from your slow cooker!

Course Main Course, Pasta
Cuisine American, Italian
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Yield 12 servings
Calories 313 kcal
Author The Gracious Pantry

Ingredients

  • 1 lb. whole grain pasta (cooked separately to package directions)
  • 3 lb. boneless, lean pork chops (top loin)
  • 28 oz. can diced tomatoes in juice
  • 10 medium garlic cloves (minced)
  • 1 cup chopped yellow onion
  • 1 tbsp. balsamic vinegar
  • 1 tbsp. dried basil
  • 1 tbsp. dried parsley
  • 1 tsp. dried oregano
  • 2 cups thinly sliced carrots
  • 2 cups thinly sliced celery
US Customary - Metric

Instructions

  1. Cook pasta as directed in a separate pot. When done, toss with a little oil so it doesn't dry out and store in the fridge until you are ready to serve.

  2. While the pasta cooks, place the vegetables in the crock first. Then the meat, then the tomato sauce and then the spices over the tip.

  3. Cook on high for 5-6 hours.

Recipe Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating Slow Cooker Pork Ragout
Amount Per Serving
Calories 313 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 74mg25%
Sodium 188mg8%
Potassium 849mg24%
Carbohydrates 36g12%
Fiber 2g8%
Sugar 3g3%
Protein 32g64%
Vitamin A 3755IU75%
Vitamin C 10.7mg13%
Calcium 108mg11%
Iron 4.2mg23%
* Percent Daily Values are based on a 2000 calorie diet.