Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
Add to Collection
Go to Collections
No ratings yet
Pizza Hummus
A delicious twist on this classic dip will have you coming back for seconds! (And thirds.... and fourths...)
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer, Beans, Condiments, Dips, Side Dish, Snack
Cuisine:
American, Indian, Mediterranean
Servings:
14
servings
Calories:
188
kcal
Ingredients
30
oz.
chickpeas
(rinsed an drained if canned)
3
tbsp.
lemon juice
(freshly squeezed is best)
½
cup
tahini sauce
(see recipe link above)
½
tsp.
salt
1
tbsp.
garlic powder
1
cup
sun dried tomatoes
1
cup
chopped black olives
water
(just enough to get the right consistency)
US Customary
-
Metric
Instructions
Place all ingredients, except the olives, in your food processor and blend until smooth.
When your hummus reaches the desired consistency, transfer to a mixing bowl and fold in the olives.
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.25
cup
|
Calories:
188
kcal
|
Carbohydrates:
24
g
|
Protein:
8
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
245
mg
|
Potassium:
505
mg
|
Fiber:
6
g
|
Sugar:
6
g
|
Vitamin A:
130
IU
|
Vitamin C:
5.4
mg
|
Calcium:
56
mg
|
Iron:
3
mg