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Sun Dried Tomato and Olive Chicken
A delicious main course that pairs well with pasta dishes.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
American, Italian
Servings:
6
servings
Calories:
272
kcal
Ingredients
2
lb.
boneless, skinless chicken breasts
(about 5 breasts)
1
tbsp.
olive oil
¾
lb.
crimini mushrooms
(sliced)
5
medium
garlic cloves
(minced)
6
oz.
canned black olives
(sliced or chopped - drained)
½
cup
sun dried tomatoes
(drained and chopped fine)
Instructions
Sauté
' the mushrooms and garlic in the olive oil over low to medium-low heat.
When the mushrooms just begin to wilt, add the chicken and sun dried tomatoes.
Cook until the chicken is completely cooked through. It should be at least 165 degrees F. on a meat thermometer.
Stir in the olives and remove pan from heat.
Allow to cool slightly and serve.
Note: If serving over pasta, a little parmesan would go a long way sprinkled on at the end. But we ate this as is and it was delish by itself.
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
serving
|
Calories:
272
kcal
|
Carbohydrates:
8
g
|
Protein:
35
g
|
Fat:
11
g
|
Saturated Fat:
1
g
|
Cholesterol:
96
mg
|
Sodium:
642
mg
|
Potassium:
1139
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
235
IU
|
Vitamin C:
5.7
mg
|
Calcium:
43
mg
|
Iron:
1.8
mg