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5
from 1 vote
Spaghetti Rice With Spinach
This makes a great side dish or a fast and easy main meal for a busy weeknight. The kids will love it too!
Prep Time
2
minutes
mins
Cook Time
10
minutes
mins
Total Time
12
minutes
mins
Course:
Main Course, Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
149
kcal
Author:
Tiffany McCauley
Ingredients
2
cups
cooked brown rice
2
cups
clean spaghetti sauce
(purchased or see recipes above)
1
cup
frozen spinach
(or 3 cups fresh)
parmesan cheese
(for garnish - optional)
US Customary
-
Metric
Instructions
Pour all ingredients into a pot and stir constantly until warmed through. (About 5-10 minutes).
You can also microwave this for about 2-4 minutes, give or take. Just be sure to mix it all really well before putting it in the microwave.
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
cup (approximate)
|
Calories:
149
kcal
|
Carbohydrates:
31
g
|
Protein:
5
g
|
Fat:
1
g
|
Sodium:
671
mg
|
Potassium:
617
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
5105
IU
|
Vitamin C:
10.7
mg
|
Calcium:
76
mg
|
Iron:
2.5
mg