Place the turkey in a large skillet with olive oil and cook with spices and pineapple juice (not the pineapple. Strain off the juice for cooking).
While the meat cooks, mix the cooked rice, carrots and zucchini in a large mixing bowl. When the meat is done mix that in along with the pineapple and serve.
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.