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Italian Polenta Rounds
This is a fast and easy breakfast you can prepare in about 20 minutes or an easy side dish to many main courses.
Course:
Breakfast, Side Dish
Cuisine:
Italian
Servings:
2
servings
Calories:
413
kcal
Ingredients
8
slices
polenta
(log shaped, 1/2 inch thick slices)
2
tsp.
garlic powder
1
tbsp.
olive oil
¼
cup
sun dried tomatoes
(in oil, drained, chopped fine)
½
cup
basil
(fresh, chopped)
US Customary
-
Metric
Instructions
Cut the polenta into ½ inch thick slices.
Warm the oil in the pan and place the sliced polenta rounds in the pan.
Sprinkle with garlic and cook evenly on both sides until each side has a bit of crunchiness to it. (about 10 minutes each side).
Transfer the rounds to a plate and top with the chopped sun dried tomatoes and fresh basil.
Season with salt if desired and serve.
Notes
Please note that the nutrition data is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.5
the recipe
|
Calories:
413
kcal
|
Carbohydrates:
74
g
|
Protein:
9
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
38
mg
|
Potassium:
656
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
605
IU
|
Vitamin C:
6.4
mg
|
Calcium:
26
mg
|
Iron:
2.5
mg