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Clean Eating Slow Cooker Pork & Kale Recipe

Clean Eating Slow Cooker Pork & Kale

An easy, delicious slow cooker dinner that takes only minutes to prep!

Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 10 hours
Total Time 10 hours 5 minutes
Yield 9 cups
Calories 238 kcal
Author The Gracious Pantry

Ingredients

  • 2 1/2 lb. pork loin chops
  • 7 cups chopped, raw kale
  • 1 (28 oz.) can diced tomatoes (no sugar added)
  • 2 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 1 tbsp. balsamic vinegar
US Customary - Metric

Instructions

  1. Place everything in your slow cooker, pork chops on the bottom layer and tomatoes on the top layer.

  2. Cook on low for 8-10 hours.

Recipe Notes

Please note that the nutrition data is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating Slow Cooker Pork & Kale
Amount Per Serving (1 cup)
Calories 238 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g19%
Cholesterol 84mg28%
Sodium 83mg4%
Potassium 781mg22%
Carbohydrates 8g3%
Protein 30g60%
Vitamin A 5205IU104%
Vitamin C 62.9mg76%
Calcium 96mg10%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.