Clean Eating Popcorn Seasoning Recipe

Clean Eating Barbecue Popcorn Seasoning

Each recipe makes enough to fill a standard spice bottle, plus a little extra. 

Course Spices
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Yield 1 batch
Calories 354 kcal
Author The Gracious Pantry


  • 2 tbsp. smoked paprika
  • 2 tbsp. garlic powder
  • 2 tbsp. onion powder
  • 1 tbsp. powdered Sucanat (I powdered min in my Ninja blender)
  • 1 tsp. chili powder
  • 1 tsp. salt (fine grind)
US Customary - Metric


  1. Measure spices into a small to medium mixing bowl and stir well to combine. Pour into spice bottle and label appropriately. Sprinkle over popcorn as desired.

Recipe Notes

Please note that the nutrition data is a ballpark figure. Exact data is not possible. Data is for the entire recipe. Serving size is up to you.

Nutrition Facts
Clean Eating Barbecue Popcorn Seasoning
Amount Per Serving (1 entire batch)
Calories 354 Calories from Fat 45
% Daily Value*
Fat 5g8%
Sodium 2051mg89%
Potassium 1413mg40%
Carbohydrates 78g26%
Fiber 19g79%
Sugar 20g22%
Protein 12g24%
Vitamin A 16020IU320%
Vitamin C 6.9mg8%
Calcium 221mg22%
Iron 9.9mg55%
* Percent Daily Values are based on a 2000 calorie diet.