Clean Eating Potato Leek Soup Recipe

From Scratch Potato Leek Soup Recipe

This wonderful soup will warm your tummy on the coldest of evenings and will bring warmth around the dinner table.

Course Soup
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Yield 8 cups
Calories 184 kcal
Author The Gracious Pantry


  • 6 cups chicken broth
  • 3 lb. potatoes (white potatoes, peeled)
  • 2 medium leeks (quartered and sliced after a thorough cleaning)
  • 3 tbsp. olive oil
  • 1 tbsp. garlic powder
  • 2 tsp. dried thyme
  • 2 tsp. onion powder
  • 1 tbsp. white wine vinegar
US Customary - Metric


  1. In a medium to large stock pot, bring the broth and potatoes to a boil.

  2. While the potatoes boil, sauté the sliced leeks in the oil until they are soft and just beginning to brown.

  3. Add the leeks to the potatoes and stir in the garlic powder, thyme and onion powder.

  4. When the potatoes are soft, blend everything together, adding the vinegar, until smooth. Allow to cool slightly and serve.

Recipe Notes

Please note that the nutrition data is a ballpark figure. Exact data is not possible.

Nutrition Facts
From Scratch Potato Leek Soup Recipe
Amount Per Serving (1 cup)
Calories 184 Calories from Fat 54
% Daily Value*
Fat 6g9%
Sodium 669mg29%
Potassium 927mg26%
Carbohydrates 28g9%
Fiber 5g21%
Sugar 1g1%
Protein 6g12%
Vitamin A 420IU8%
Vitamin C 35.3mg43%
Calcium 104mg10%
Iron 8mg44%
* Percent Daily Values are based on a 2000 calorie diet.