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Clean Eating Sloppy Joe Skillet Casserole

Clean Eating Sloppy Joe Skillet Casserole

Love sloppy joe's? This low carb sloppy joe skillet lets you enjoy a good sloppy joe without all those carbs!

Course Main Course
Cuisine American
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Yield 8 servings
Calories 219 kcal
Author The Gracious Pantry

Ingredients

  • 1/2 large red onion (chopped small)
  • 1 large red bell pepper (chopped small)
  • 1 large stalk celery (chopped small)
  • 4 large garlic cloves (minced)
  • 1 lb. ground turkey
  • 15 oz. tomato sauce (canned, no sugar added or homemade)
  • 2/3 cup almond meal
  • 3 large eggs
  • 1 cup cheddar cheese (hand grated)
US Customary - Metric

Instructions

  1. Pre-heat oven to 350 F.

  2. Put a bit of oil in your skillet and toss in the onions, bell pepper, celery and garlic. Cook until the onions are wilted.

  3. Add the turkey and brown, stirring often.

  4. When the meat is browned, stir in the tomato sauce and allow the meat to cook to the point where it is almost done. (It will continue cooking in the oven.)

  5. While the meat cooks, stir together the almond meal, eggs and cheddar cheese.

  6. Turn the heat off under the meat and let the sauce stop bubbling.

  7. Spread the mixture gently over the top, using the back of a spatula to spread the mixture over the top of the meat. If it doesn't cover everything up to the edge, that's okay. Just work from the center out and cover as much as you can.

  8. Bake this for 15-20 minutes. Then remove from the oven and allow to cool for about 10 minutes.

  9. Cut into 8 slices like you would a pie, and serve.

  10. This pairs well with a salad.

Recipe Notes

Please note that the nutrition data is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating Sloppy Joe Skillet Casserole
Amount Per Serving
Calories 219 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 4g25%
Cholesterol 115mg38%
Sodium 422mg18%
Potassium 422mg12%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 3g3%
Protein 22g44%
Vitamin A 1070IU21%
Vitamin C 27.8mg34%
Calcium 142mg14%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.