Healthy Taco Salad

Nothing beats a taco salad in my house. They are so versatile and delicious!

Course Main Course
Cuisine Mexican
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Yield 4 servings
Calories 212 kcal
Author The Gracious Pantry


  • 1 1/2 lb. ground turkey
  • 2 tsp. garlic powder
  • 2 tsp. chili powder
  • 2 tsp. paprika
  • salt and pepper to taste after cooking
  • avocado or guacamole (see link above)
  • corn (organic to avoid GMO corn)
  • lettuce (chopped)
  • black beans (no sugar added if purchased)
  • salsa (no sugar added if purchased)
  • tomatoes (chopped)
  • onions (chopped)
  • olives (sliced)
  • cheese (buy the block and shred it at home)
  • fresh cilantro
US Customary - Metric


  1. Prepare your meat in a non stick pan using either chicken broth or 1/2 teaspoon olive oil to cook it. Add all meat mixture ingredients to the pan and cook until the meat is done.

  2. Prepare all other ingredients.

  3. Layer all the ingredients in a large baking dish or directly on your plate and serve.

Recipe Notes

Please Note: Nutritional information not available for this recipe and will depend on toppings used.

Nutrition Facts
Healthy Taco Salad
Amount Per Serving
Calories 212 Calories from Fat 36
% Daily Value*
Fat 4g6%
Cholesterol 93mg31%
Sodium 130mg6%
Potassium 635mg18%
Carbohydrates 4g1%
Fiber 1g4%
Protein 41g82%
Vitamin A 1985IU40%
Calcium 19mg2%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.