Print
Clean Eating Pressure Cooker Mediterranean Rosemary Salmon Recipe

Clean Eating Pressure Cooker Mediterranean Rosemary Salmon Recipe

You Instant Pot has never been healthier. This delicious salmon dish is ready in minutes!

Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Yield 3 servings
Calories 282 kcal
Author The Gracious Pantry

Ingredients

  • 1 lb. salmon (frozen, wild)
  • 10 oz. fresh asparagus
  • 1 sprig fresh rosemary
  • 1/2 cup cherry tomatoes (halved)
  • 1 tbsp. olive oil
  • 1 tbsp. lemon juice (optional)
  • salt and pepper (to taste after cooking)
US Customary - Metric

Instructions

  1. Pour 1 cup of water into the inner bowl of your Instant Pot and place the wire rack into it as well.

  2. Layer the frozen salmon first, then the sprig of rosemary and then the fresh asparagus.

  3. Press the Manual button and adjust time to 3 minutes.

  4. Release pressure/steam valve and allow steam to completely empty.

  5. Remove lid and transfer all food onto a plate, discarding the rosemary sprig.

  6. Add tomatoes, sprinkle with olive oil and season with salt and pepper.

  7. Sprinkle with lemon juice if using.

Recipe Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating Pressure Cooker Mediterranean Rosemary Salmon Recipe
Amount Per Serving
Calories 282 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Cholesterol 83mg28%
Sodium 71mg3%
Potassium 985mg28%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 2g2%
Protein 32g64%
Vitamin A 895IU18%
Vitamin C 12.9mg16%
Calcium 41mg4%
Iron 3.4mg19%
* Percent Daily Values are based on a 2000 calorie diet.