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3.40
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5
votes
Chicken Apple Salad Recipe
This simple, fresh salad makes a great lunch or dinner. Easy to make and totally delicious!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
2
servings
Calories:
333
kcal
Ingredients
1
medium
chicken breast
(baked with whatever herbs you like best)
4
cups
lettuce
(I prefer spring mix)
1
small
apple
¼
cup
finely diced red onions
2
tbsp.
chopped, raw walnuts
2
tbsp.
vinaigrette
(see link above)
US Customary
-
Metric
Instructions
Dice or shred your chicken breast. Chop your apples, onions, and walnuts.
Toss all ingredients in a large salad bowl together with your favorite vinaigrette.
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
entire recipe
|
Calories:
333
kcal
|
Carbohydrates:
18
g
|
Protein:
27
g
|
Fat:
18
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
9
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.01
g
|
Cholesterol:
72
mg
|
Sodium:
147
mg
|
Potassium:
775
mg
|
Fiber:
5
g
|
Sugar:
12
g
|
Vitamin A:
799
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
1
mg