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4.50
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Grapefruit Smoothie Recipe
Start your morning off on the right foot with this healthy smoothie!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast, Drinks
Cuisine:
American
Servings:
4
servings
Calories:
25
kcal
Ingredients
1
large
pink grapefruit
(peeled & deseeded)
1
large
orange
(peeled & deseeded)
1
cup
spinach leaves
(loosely packed)
10
slices
cucumber
(peeled before slicing)
honey to taste
OR 1 small banana
US Customary
-
Metric
Instructions
Blend all ingredients together until smooth.
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
cup
|
Calories:
25
kcal
|
Carbohydrates:
6
g
|
Sodium:
6
mg
|
Potassium:
148
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
820
IU
|
Vitamin C:
27.1
mg
|
Calcium:
26
mg
|
Iron:
0.3
mg