Clean Eating Autumn Cabbage Salad Recipe

Clean Eating Autumn Cabbage Chicken Salad Recipe

Celebrate fall with something other than pumpkin! Apples and caraway seeds are the main flavors involved in this very hearty salad.

Course Salad
Cuisine American
Prep Time 20 minutes
Total Time 20 minutes
Yield 2 servings
Calories 595 kcal
Author The Gracious Pantry


  • SALAD:
  • 10 oz. shredded green cabbage (I purchased mine already shredded)
  • 1 1/2 cups shredded chicken
  • 1/4 cup chopped pecans
  • 1/2 medium apple chopped
  • 1/4 cup oil
  • 1/4 cup apple cider vinegar
  • 1 tbsp. caraway seeds
  • 1 tsp. onion powder
  • 1/4 tsp. salt
US Customary - Metric


  1. SALAD:

  2. Combine all the salad ingredients in your bowl and set aside.

  3. In your blender, blend together all the dressing ingredients for about 2 minutes.

  4. Pour the dressing over the salad and serve.

Recipe Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating Autumn Cabbage Chicken Salad Recipe
Amount Per Serving
Calories 595 Calories from Fat 414
% Daily Value*
Total Fat 46g 71%
Saturated Fat 4g 20%
Cholesterol 81mg 27%
Sodium 563mg 23%
Potassium 736mg 21%
Total Carbohydrates 22g 7%
Dietary Fiber 9g 36%
Sugars 10g
Protein 28g 56%
Vitamin A 4%
Vitamin C 68%
Calcium 13.9%
Iron 15.4%
* Percent Daily Values are based on a 2000 calorie diet.