Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
Add to Collection
Go to Collections
4.67
from
3
votes
Garlic Spinach
Don't forget the spinach! This delicious recipe will make spinach a regular part of your eating plan!
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course:
Side Dish, Vegetables
Cuisine:
American
Servings:
2
servings
Calories:
81
kcal
Ingredients
1
large
shallot
(diced)
3
medium cloves
garlic
(diced)
1
tbsp.
olive oil
4
cups
fresh spinach
US Customary
-
Metric
Instructions
Place the shallot and garlic in a pan with the olive oil and sauté for 1-2 minutes.
Add the spinach and cook until it is properly wilted.
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.5
the recipe
|
Calories:
81
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
47
mg
|
Potassium:
334
mg
|
Fiber:
1
g
|
Vitamin A:
5625
IU
|
Vitamin C:
17.3
mg
|
Calcium:
59
mg
|
Iron:
1.6
mg