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Clean Eating Slow Cooker Baby Back Ribs Recipe Served

Clean Eating Slow Cooker Baby Back Ribs Recipe

Let your slow cooker make the ribs while you do other things.

Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 5 hours 50 minutes
Total Time 6 hours 5 minutes
Yield 4 servings
Calories 614 kcal
Author The Gracious Pantry

Ingredients

  • 6 oz. can tomato paste (no sugar added)
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 1 tbsp. dried mustard powder
  • 1/2 tsp. ground black pepper
  • 1 tbsp. honey
  • 1/2 cup apple cider vinegar
  • 1/2 cup water
  • salt (to taste after cooking)
  • 2 1/2 lb. baby back ribs
US Customary - Metric

Instructions

  1. Mix together all ingredients except the ribs, whisking well to combine.

  2. Place the ribs in the slow cooker with the meaty side towards the wall of the crock.

  3. Brush on the sauce, coating the ribs on all sides. If you have any sauce left over, just scrape it out of the bowl onto the top of the ribs and spread evenly.

  4. Cook on low for 4-6 hours or until the meat easily slides from the bones.

  5. Transfer to a plate and serve.

Recipe Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating Slow Cooker Baby Back Ribs Recipe
Amount Per Serving
Calories 614 Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 6g38%
Cholesterol 209mg70%
Sodium 522mg23%
Potassium 1434mg41%
Carbohydrates 17g6%
Fiber 2g8%
Sugar 8g9%
Protein 57g114%
Vitamin A 670IU13%
Vitamin C 10.1mg12%
Calcium 98mg10%
Iron 4.2mg23%
* Percent Daily Values are based on a 2000 calorie diet.