Clean Eating Slow Cooker Overnight Oatmeal Recipe

Clean Eating Slow Cooker Overnight Oatmeal

Note: I don't recommend using any other type of oats with this. Steel cut oats seem to stand up to long cooking times far better than other styles of oats. Also, if you prefer your raisins chewy, add them after cooking. Cooking them makes them very soft. However, if you do not cook them with the oats, you will most likely need more sweetener.

Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes
Yield 2 servings
Calories 271 kcal
Author The Gracious Pantry


  • 1/2 cup steel cut oats
  • 2 cups water
  • 1/2 tsp. ground cinnamon
  • 1 tsp. pure vanilla extract
  • 1/2 cup raisins )R fruit juice sweetened, dried cranberries
  • pure maple syrup as garnish
US Customary - Metric


  1. Combine the oats, water, cinnamon and vanilla extract in a small, 1 or 2 quart slow cooker. No larger. (You will need to multiply the recipe for larger slow cookers)

  2. Cook on low for 8 hours.

  3. Stir in the raisins OR cranberries and maple syrup when serving.

Recipe Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating Slow Cooker Overnight Oatmeal
Amount Per Serving (0.5 the recipe)
Calories 271 Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 22mg1%
Potassium 299mg9%
Carbohydrates 56g19%
Fiber 7g29%
Protein 7g14%
Vitamin C 2mg2%
Calcium 50mg5%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.