Clean Eating Slow Cooker Pulled Pork Sandwiches

Clean Eating Slow Cooker Pulled Pork Sandwiches

These delicious clean eating slow cooker pulled pork sandwiches are sure to become a family favorite!

Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 7 hours
Total Time 7 hours 10 minutes
Yield 10 servings
Calories 317 kcal
Author The Gracious Pantry


  • 4 lbs. boneless, pork chops (fat trimmed) OR pork shoulder
  • 2 (15 oz.) cans tomato sauce, no sugar added
  • 3 tbsp. onion powder
  • 2 tbsp. garlic powder
  • 1 tbsp. cumin
  • 2 tsp. ground cinnamon
  • 2 tsp. chili powder
  • 1/2 tsp. cayenne
  • salt to taste after cooking
US Customary - Metric


  1. Place the chops in your slow cooker.

  2. In a medium mixing bowl, blend the tomato sauce together with all the spices.

  3. Pour the sauce over the chops.

  4. Cook on low heat for 5-7 hours, or until the pork easily shreds with a fork when puled at. You should be able to shred it simply by stirring the pot.

Recipe Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating Slow Cooker Pulled Pork Sandwiches
Amount Per Serving
Calories 317 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 4g25%
Cholesterol 121mg40%
Sodium 111mg5%
Potassium 810mg23%
Carbohydrates 7g2%
Fiber 2g8%
Protein 40g80%
Vitamin A 420IU8%
Vitamin C 1.3mg2%
Calcium 59mg6%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.