Clean Eating Pork Fried Rice Recipe

Clean Eating Pork Fried Rice Recipe

If you love regular pork fried rice from your local Chinese restaurant, give this homemade version a try. It's a yummy way to use up leftovers too!

Note that if you are trying to keep the fat content low, keep some chicken broth at hand to continue cooking when the oil runs out. Or use just chicken broth for cooking. If you don't mind more fat, then use more oil as needed for cooking.

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Yield 3 servings


  • 2 cups cooked pork, cubed
  • 3 cups cooked brown rice
  • 1/2 lb. shiitake mushrooms
  • 1/2 lb. green peas (I used frozen)
  • 1 cup shredded carrots
  • 1 cup bean sprouts, chopped
  • 3 large whole eggs
  • 5 medium green onions, sliced (I included the white parts)
  • 1 tbsp. onion powder
  • 1 tbsp. olive oil
  • chicken broth on reserve (see note above)
  • low sodium soy sauce for garnish


  1. In a large pan, cook the mushrooms, peas, and carrots in the olive oil until the mushrooms are wilted.

  2. Add the eggs, and stir until cooked.

  3. Add everything else and stir until well combined.

  4. Top with soy sauce and serve.