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Clean Eating Holiday Butternut Cranberry Bake Recipe

Clean Eating Holiday Butternut Cranberry Bake Recipe

This delicious butternut cranberry bake is sure to become a family favorite!

Course Side Dish
Cuisine American
Prep Time 15 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 35 minutes
Yield 4 servings, approximate
Calories 203 kcal
Author The Gracious Pantry

Ingredients

  • 1 lb. butternut squash (chopped/cubed, peeled)
  • 1 large apple (peeled and cored)
  • 1/2 lb. fresh cranberries (227 g) bag
  • 1 tbsp. olive oil (or coconut oil in liquid state)
  • 1/4 cup maple syrup
  • 2 tsp. ground cinnamon
  • 1/2 tsp. ground nutmeg
  • 1 scant tsp. ground cloves
US Customary - Metric

Instructions

  1. Place all ingredients in a 1 gallon-sized ziplock bag or a large container with a tight-fitting lid.

  2. Shake well to coat everything in spices and maple syrup.

  3. Pour out into baking dish (Mine was 9x13) and bake at 350 F. for about 1 hour to 1 hour and 20 minutes.

  4. Note that if you have a smaller, deeper baking dish that this will take longer in the oven. The bigger and more shallow the dish is, the quicker this will cook. (I do not recommend a cookie sheet due to the cranberries)

  5. Add salt to taste after cooking if needed.

Recipe Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating Holiday Butternut Cranberry Bake Recipe
Amount Per Serving
Calories 203 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Sodium 9mg 0%
Potassium 562mg 16%
Total Carbohydrates 43g 14%
Dietary Fiber 7g 28%
Sugars 22g
Protein 1g 2%
Vitamin A 242.4%
Vitamin C 41.1%
Calcium 10.9%
Iron 6.7%
* Percent Daily Values are based on a 2000 calorie diet.