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Irish Goody
This clean eating Irish goody is an old recipe that I'm hoping to help keep from fading out of existence. It's a great way to use up extra bread!
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course:
Dessert
Cuisine:
Irish
Servings:
6
servings
Calories:
191
kcal
Ingredients
6
slices
whole grain bread
3
cups
milk
(any kind, unsweetened)
¼
cup
honey
1
tsp.
ground cinnamon
1
tsp.
pumpkin pie spice
(no sugar added - see link above)
US Customary
-
Metric
Instructions
Place all ingredients in a medium pot and bring milk to a boil.
Continue cooking and stirring until you have something that resembles oatmeal. (about 10 minutes, give or take)
Cool slightly and serve.
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
serving
|
Calories:
191
kcal
|
Carbohydrates:
30
g
|
Protein:
7
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Cholesterol:
12
mg
|
Sodium:
165
mg
|
Potassium:
237
mg
|
Fiber:
2
g
|
Sugar:
19
g
|
Vitamin A:
200
IU
|
Vitamin C:
0.2
mg
|
Calcium:
182
mg
|
Iron:
1
mg