Clean Eating Shrimp Scampi

Clean Eating Shrimp Scampi

If you love scampi, you've got to give this healthy version a try. Simply wonderful!!

Course Main Course
Cuisine American, Italian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Yield 8 servings
Calories 149 kcal
Author The Gracious Pantry


  • 1 lb. frozen, pre-cooked shrimp, slightly thawed
  • 1/4 cup lemon juice
  • 1/4 cup lemon zest
  • 2 tbsp. dried parsley
  • 1 tbsp. garlic powder
  • 1/2 tsp. olive oil
  • 1 lb. whole grain pasta, cooked
US Customary - Metric


  1. Place frozen shrimp into a non-stick skillet with oil. Cook shrimp until they are mostly cooked and there is a nice bit of liquid in the pan (this will become your sauce).

  2. Add everything else except the pasta.

  3. When the shrimp is done and the flavors of your sauce have melded nicely, remove from heat.

  4. Serve over pasta with a little parmesan, salt and pepper for taste.

Recipe Notes

Please note that the nutrition data is a ballpark figure. Exact data is not possible.

Nutrition Facts
Clean Eating Shrimp Scampi
Amount Per Serving
Calories 149 Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 142mg47%
Sodium 460mg20%
Potassium 204mg6%
Carbohydrates 19g6%
Fiber 4g17%
Sugar 1g1%
Protein 15g30%
Vitamin A 70IU1%
Vitamin C 13.8mg17%
Calcium 138mg14%
Iron 2.8mg16%
* Percent Daily Values are based on a 2000 calorie diet.