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Cranberry Banana Smoothie
Love cranberries? This delicious smoothie will quickly become your morning favorite during cranberry season!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Drinks
Cuisine:
American
Servings:
2
servings
Calories:
246
kcal
Author:
Tiffany McCauley
Equipment
1 Blender
Ingredients
8
oz.
fresh cranberries
(or 4 oz. cranberry sauce - adjust to taste after blending)
1
cup
bananas
(sliced
1
cup
canned, light coconut milk, no sugar added
US Customary
-
Metric
Instructions
Place all ingredients in a blender and blend until smooth.
Notes
Please note that the nutrition data is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.5
the recipe
|
Calories:
246
kcal
|
Carbohydrates:
43
g
|
Protein:
1
g
|
Fat:
8
g
|
Saturated Fat:
7
g
|
Sodium:
97
mg
|
Potassium:
499
mg
|
Fiber:
8
g
|
Sugar:
18
g
|
Vitamin A:
140
IU
|
Vitamin C:
24.8
mg
|
Calcium:
15
mg
|
Iron:
0.6
mg