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Peanut Butter Fat Bombs Recipe
Trying to make sure you get healthy fats into your eating plan? These delicious little goodies will definitely get the job done!
Prep Time
2
hours
hrs
15
minutes
mins
Total Time
2
hours
hrs
15
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
13
mini fat bombs
Calories:
103
kcal
Equipment
1 Mini muffin pan
1 package mini muffin liners
Ingredients
½
cup
virgin coconut oil, in liquid state
¼
cup
clean peanut butter
1 ½
tsp.
ground cinnamon
1
tsp.
pure vanilla extract
pure liquid stevia to taste
US Customary
-
Metric
Instructions
Line a mini muffin pan with 13 paper liners.
In a mixing bowl (or directly in the measuring cup), thoroughly whisk all the ingredients together.
Pour 1 tbsp. of peanut butter mix into a mini muffin paper. Set the tray in the freezer for about 4 hours.
Once completely solidified, you can remove the fat bombs from the cookie tray and store them in a bag or container and return them to the freezer.
Video
Notes
Please note that the data below is a ballpark figure. Exact nutrition data is not possible.
Nutrition
Serving:
1
fat bomb
|
Calories:
103
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
10
g
|
Saturated Fat:
7
g
|
Sodium:
22
mg
|
Potassium:
32
mg
|
Calcium:
8
mg
|
Iron:
0.1
mg