Clean eating and travel are not always the best of friends. But the good news is, I’ve done some of the hard work for you. On my last trip, I took careful notes and came up with a nice list of foods that traveled well.
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My son loves Quinoa. He’d eat it for breakfast every single morning if I had time to cook it that frequently. Not that it’s tough to make, I just usually prepare breakfast (oatmeal) the night before so I don’t have to do any cooking at all in the morning when I’m in a rush to get out the door.
I have a love affair with sun dried tomatoes. There’s just something about them that makes me feel like I’m spending the summer in Italy. Nice way to spend your breakfast, eh? Day dreaming about being in Italy?
When I lived in Germany, this dish was served as a very special breakfast, on very special occasions. Birthdays and holidays were always looked forward to in anticipation of this breakfast. I never knew cream of wheat could taste so good!
My favorite cookie in the whole wide world is a chocolate chip cookie. What’s not to love? All that melty chocolate right out of the oven with a tall glass of milk… oh boy. I’m drooling. Pardon me while I go get a napkin.
Ya, you read that right. Clean eating and “cookie dough” in the same sentence. Here’s the recipe!
Are you completely baffled by the idea of eating clean on the road? There are six main topics to consider when traveling as a clean eater.
Clean Eating Meal Plan #1
Stress eating has always been a problem for me. For whatever reason, food is the first thing I turn to when life turns up the heat. And I’m not alone! Here are some hints and tips from some of the most popular clean eating bloggers for managing stress eating.
I’m honored to have been mentioned by the following sources. Radio/Podcast Interviews Stone Frying Pans (March, 2019) PracticoGoods.com (August, 2016) RadioMD (April 2016) Indie Business Network – How To Eat Clean (January 6, 2012) Features of Recipes & This Blog Huffington Post (November 2018) – Interview Country Living Magazine (May 2018) Clean Eating Magazine (August 2017) […]
These small but delightful cookies are soft and “spongy”, slightly sweet, nutty and full of that “good-for-you” feeling. If ever there was a clean eating cookie, this is it!
This is, hands down, the BEST cranberry sauce I’ve ever had. And it’s so clean you’ll hardly believe it. I mean really, it puts the stuff with refined sugar in it to shame. I’m so excited to share this recipe with you today!
In making the transition from eating yuckiness to eating clean, it can be really difficult to leave behind certain habits. There are just certain cravings that tend to stick with you when you’ve been eating a particular way for years and years. Ice cream is one of them.
If you like to pick and choose your meals from a list rather than from a calendar that tells you what to eat and when, then you should find this list helpful. PLEASE NOTE: This is a partial list of the recipes available for this challenge. To view more, simply click here. Scroll down, and […]
Welcome To The No Sugar Challenge Meals Calendar! I recently asked some of you what type of meal plan “layout” you would find easiest to use for the No Sugar Challenge. While many of you chose to have a “list” set up where you could just pick from different suggestions, some of you also wanted […]
Photo Credit: www.pamelaphotography.com ABOUT THE GRACIOUS PANTRY AND TIFFANY Tiffany McCauley was a restaurant manager who left her stressful job to become a stay-at-home mom. After the birth of her son, she realized her health would need a major overhaul to successfully be a great mom to her growing little boy. She knew that good health starts in […]
Clean Eating Meal Plan #10
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