Meal 1 – Carrot Cake Oatmeal
Meal 2 – Rice cracker with spinach and sliced, hard boiled egg
Meal 3 – Tuna salad and some baby carrots
Meal 4 – Citrus Celery Salad and a hard-boiled egg
Meal 5 – Apple and almond butter
Meal 6 – Hummus and veggies
Disclaimer: Please know that these daily menus are not based on specific nutrient ratios. They are meant to be suggestions or outlines, and will not be tailored to your specific dietary needs. I am not a dietitian (yet) and I cannot possibly foresee what your personal dietary needs are. So use these menu suggestions wisely and appropriately.
NOTE: For many of these menus, I only list 5 meals. That is my preference. If you find you need a sixth meal, please include it in your eating plan.