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	<title>The Gracious Pantry &#187; tomatoes</title>
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	<link>http://www.thegraciouspantry.com</link>
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		<title>Clean Eating 2 Bean Turkey Chili</title>
		<link>http://www.thegraciouspantry.com/clean-eating-2-bean-turkey-chili/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-2-bean-turkey-chili/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 10:00:46 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[All American]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[No Sugar Challenge Soups and Stews]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[One - Pot Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cannellini beans]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=13015</guid>
		<description><![CDATA[Some days are just "chili days". Is it a coincidence that those particular days are usually "chilly"? I think not.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-2-bean-turkey-chili/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Clean Eating 4 Bean Chili</title>
		<link>http://www.thegraciouspantry.com/clean-eating-4-bean-chili/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-4-bean-chili/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 10:00:15 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[No Sugar Challenge Soups and Stews]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[One - Pot Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cannellini beans]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pinto beans]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetable broth]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12992</guid>
		<description><![CDATA[I have a hard time with vegan and/or vegetarian dishes because I can never get them seasoned the way I like. But this one I'm pretty proud of.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-4-bean-chili/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Clean Eating Garlic Parmesan Marinara</title>
		<link>http://www.thegraciouspantry.com/clean-eating-garlic-parmesan-marinara/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-garlic-parmesan-marinara/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 10:00:52 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[No Sugar Challenge Dressings, Dips and Sauces]]></category>
		<category><![CDATA[Sauces & Gravy]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[italian seasoning]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12930</guid>
		<description><![CDATA[I take my spaghetti very seriously. Maybe it's my Italian relatives who taught me to respect my pasta, or maybe it's a serious childhood obsession with a meal that offered up a chance to get completely messy without consequence or scolding. But either way, spaghetti is a very serious affair around here.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-garlic-parmesan-marinara/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Clean Eating Egg White Veggie Omelette</title>
		<link>http://www.thegraciouspantry.com/clean-eating-egg-white-veggie-omelette/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-egg-white-veggie-omelette/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 10:00:11 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[All American]]></category>
		<category><![CDATA[Clean Eating Breakfast Recipes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[No Sugar Challenge Breakfasts]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions garlic]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12858</guid>
		<description><![CDATA[This recipe came from a desperate attempt to feed Mini Chef one morning when I just had a small amount of produce and some eggs to get creative with.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-egg-white-veggie-omelette/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Clean Eating Pesto and Egg Breakfast Mushrooms</title>
		<link>http://www.thegraciouspantry.com/clean-eating-pesto-and-egg-breakfast-mushrooms/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-pesto-and-egg-breakfast-mushrooms/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 10:00:15 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[All American]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Clean Eating Breakfast Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12582</guid>
		<description><![CDATA[While these would make an excellent appetizer or side dish, I chose to make these for breakfast and it definitely started my day on the right foot! Satisfying without weighing down my tummy. ]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-pesto-and-egg-breakfast-mushrooms/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Clean Eating Slow Cooker Spinach And Chicken</title>
		<link>http://www.thegraciouspantry.com/clean-eating-slow-cooker-spinach-and-chicken/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-slow-cooker-spinach-and-chicken/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 10:00:05 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Slow Cooker Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[marinara]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12149</guid>
		<description><![CDATA[A crock pot is SUCH a beautiful thing. It does all my hard work for me. It cooks my dinner all day long and when I get home from class, it has a warm and wonderfully aromatic meal awaiting my tired self. It's a beautiful thing. Jussayin'.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-slow-cooker-spinach-and-chicken/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Clean Eating Mexican Shepherds Pie</title>
		<link>http://www.thegraciouspantry.com/clean-eating-mexican-shepherds-pie/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-mexican-shepherds-pie/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 10:00:47 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12214</guid>
		<description><![CDATA[After my first attempt at making shepherd's pie, I was so smitten with the stuff that I knew I had to make it again soon. But I knew that shepherd's pie can come in many different versions, so I was looking forward to trying a new version as well. I just couldn't let too much time go by before making this dish of deliciousness again.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-mexican-shepherds-pie/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Clean Eating Thai Shrimp And Chickpea Soup</title>
		<link>http://www.thegraciouspantry.com/clean-eating-thai-shrimp-and-chickpea-soup/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-thai-shrimp-and-chickpea-soup/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 10:00:16 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[One - Pot Recipes]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[limes]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[tomato sauce]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=11913</guid>
		<description><![CDATA[There's nothing like a big bowl of warm, steaming soup when cooler weather starts to roll in.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-thai-shrimp-and-chickpea-soup/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Clean Eating Eggs Bean Benedict</title>
		<link>http://www.thegraciouspantry.com/clean-eating-eggs-bean-benedict/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-eggs-bean-benedict/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 11:00:39 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Breakfast Recipes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[No Sugar Challenge Breakfasts]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[refried beans]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=11543</guid>
		<description><![CDATA[I love it when I can come up with a totally new recipe from leftovers. Something that I actually want to make again and again. The only problem with that is, I then have to be sure I always have those leftovers in the fridge! But I guess I could have worse problems...]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-eggs-bean-benedict/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Clean Eating Chicken Masala</title>
		<link>http://www.thegraciouspantry.com/clean-eating-chicken-masala/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-chicken-masala/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 10:00:40 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[One - Pot Recipes]]></category>
		<category><![CDATA[Slow Cooker Recipes]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[garam masala]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[tomato paste]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=11650</guid>
		<description><![CDATA[I'm fascinated by the Indian culture. The music, the clothing, the religions and most of all... the food!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-chicken-masala/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
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