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	<title>The Gracious Pantry &#187; olive oil</title>
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	<link>http://www.thegraciouspantry.com</link>
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		<title>Clean Eating Slow Cooker Brownies</title>
		<link>http://www.thegraciouspantry.com/clean-eating-slow-cooker-brownies/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-slow-cooker-brownies/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 10:00:29 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Dessert Recipes]]></category>
		<category><![CDATA[Clean Eating Gifts]]></category>
		<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Slow Cooker Recipes]]></category>
		<category><![CDATA[apple sauce]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12496</guid>
		<description><![CDATA[Love her or hate her, you have to admire Martha Stewart. She's had her ups and her downs, but the woman can do anything with a pair of tweezers, floral wire and some duct tape. She's pretty amazing.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-slow-cooker-brownies/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Clean Eating Mushroom and Chard Brown Rice Bowl</title>
		<link>http://www.thegraciouspantry.com/clean-eating-mushroom-and-chard-brown-rice-bowl/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-mushroom-and-chard-brown-rice-bowl/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 10:00:30 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Rice Bowls]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[italian seasoning]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=13123</guid>
		<description><![CDATA[So I have a new obsession with brown rice bowls. I love them because you can balance out the carbs and protein really easily and any veggie will do.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-mushroom-and-chard-brown-rice-bowl/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Clean Eating Asian Style Sesame Ginger Asparagus</title>
		<link>http://www.thegraciouspantry.com/clean-eating-asian-style-sesame-ginger-asparagus/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-asian-style-sesame-ginger-asparagus/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 10:00:31 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[sesame seeds]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=13093</guid>
		<description><![CDATA[It took me a long time to like asparagus. The first time I tried wild asparagus was the first time I truly fell in love with the stuff. These days, I just can't get enough of it.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-asian-style-sesame-ginger-asparagus/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Clean Eating Man&#8217;s Omelette</title>
		<link>http://www.thegraciouspantry.com/clean-eating-mans-omelette/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-mans-omelette/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 10:00:29 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Breakfast Recipes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[No Sugar Challenge Breakfasts]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=13045</guid>
		<description><![CDATA[My husband can burn water. I swear. But when it comes to omelettes, he can dance circles around me in the kitchen. Here's his recipe.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-mans-omelette/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Clean Eating 2 Bean Turkey Chili</title>
		<link>http://www.thegraciouspantry.com/clean-eating-2-bean-turkey-chili/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-2-bean-turkey-chili/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 10:00:46 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[All American]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[No Sugar Challenge Soups and Stews]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[One - Pot Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cannellini beans]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=13015</guid>
		<description><![CDATA[Some days are just "chili days". Is it a coincidence that those particular days are usually "chilly"? I think not.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-2-bean-turkey-chili/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Clean Eating Seasoned Potato Wedges</title>
		<link>http://www.thegraciouspantry.com/clean-eating-seasoned-potato-wedges/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-seasoned-potato-wedges/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 10:00:04 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[All American]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Craving Busters]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Finger Food]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[No Sugar Challenge Snacks]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Rubs & Seasoning Blends]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12974</guid>
		<description><![CDATA[Potatoes are versatile little doohickies. Whether you prefer them white or of the sweet variety, your options are pretty limitless. Potato fries or wedges are just one case in point...]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-seasoned-potato-wedges/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Clean Eating Lemon Zucchini Chicken</title>
		<link>http://www.thegraciouspantry.com/clean-eating-lemon-zucchini-chicken/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-lemon-zucchini-chicken/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 10:00:55 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12983</guid>
		<description><![CDATA[I've been on a roll with the chicken lately. Not sure why really, except that it's a new year and chicken seems to be a healthy option. Or maybe I just like chicken...]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-lemon-zucchini-chicken/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Clean Eating 4 Bean Chili</title>
		<link>http://www.thegraciouspantry.com/clean-eating-4-bean-chili/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-4-bean-chili/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 10:00:15 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[No Sugar Challenge Soups and Stews]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[One - Pot Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cannellini beans]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pinto beans]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetable broth]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12992</guid>
		<description><![CDATA[I have a hard time with vegan and/or vegetarian dishes because I can never get them seasoned the way I like. But this one I'm pretty proud of.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-4-bean-chili/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Clean Eating Sun Dried Tomato and Olive Chicken</title>
		<link>http://www.thegraciouspantry.com/clean-eating-sun-dried-tomato-and-olive-chicken/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-sun-dried-tomato-and-olive-chicken/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 10:00:53 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[sun dried tomatoes]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12965</guid>
		<description><![CDATA[Occasionally, I get in to my kitchen to make dinner, and feel overwhelmed by the question, "what's for dinner?". Here's what I do about it...]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-sun-dried-tomato-and-olive-chicken/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Clean Eating Egg White Veggie Omelette</title>
		<link>http://www.thegraciouspantry.com/clean-eating-egg-white-veggie-omelette/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-egg-white-veggie-omelette/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 10:00:11 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[All American]]></category>
		<category><![CDATA[Clean Eating Breakfast Recipes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[No Sugar Challenge Breakfasts]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions garlic]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12858</guid>
		<description><![CDATA[This recipe came from a desperate attempt to feed Mini Chef one morning when I just had a small amount of produce and some eggs to get creative with.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-egg-white-veggie-omelette/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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