Craving Buster: Ice Cream
In making the transition from eating yuckiness to eating clean, it can be really difficult to leave behind certain habits. There are just certain cravings that tend to stick with you when you’ve been eating a particular way for years and years.
Before clean eating, I could easily sit down with a quart of ice cream (coffee is my fav!) and polish it off before an episode of “Friends” was over with. Yes, I said a quart. Not a pint, a quart (And I wonder why I’m fat!) [Read more →]
August 7, 2009 6 Comments
