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	<title>The Gracious Pantry &#187; garlic</title>
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	<link>http://www.thegraciouspantry.com</link>
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		<title>Clean Eating 2 Bean Turkey Chili</title>
		<link>http://www.thegraciouspantry.com/clean-eating-2-bean-turkey-chili/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-2-bean-turkey-chili/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 10:00:46 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[All American]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[No Sugar Challenge Soups and Stews]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[One - Pot Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cannellini beans]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=13015</guid>
		<description><![CDATA[Some days are just "chili days". Is it a coincidence that those particular days are usually "chilly"? I think not.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-2-bean-turkey-chili/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Clean Eating 4 Bean Chili</title>
		<link>http://www.thegraciouspantry.com/clean-eating-4-bean-chili/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-4-bean-chili/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 10:00:15 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[No Sugar Challenge Soups and Stews]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[One - Pot Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cannellini beans]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pinto beans]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetable broth]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12992</guid>
		<description><![CDATA[I have a hard time with vegan and/or vegetarian dishes because I can never get them seasoned the way I like. But this one I'm pretty proud of.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-4-bean-chili/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Clean Eating Sun Dried Tomato and Olive Chicken</title>
		<link>http://www.thegraciouspantry.com/clean-eating-sun-dried-tomato-and-olive-chicken/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-sun-dried-tomato-and-olive-chicken/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 10:00:53 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[sun dried tomatoes]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12965</guid>
		<description><![CDATA[Occasionally, I get in to my kitchen to make dinner, and feel overwhelmed by the question, "what's for dinner?". Here's what I do about it...]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-sun-dried-tomato-and-olive-chicken/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Clean Eating Garlic Parmesan Marinara</title>
		<link>http://www.thegraciouspantry.com/clean-eating-garlic-parmesan-marinara/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-garlic-parmesan-marinara/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 10:00:52 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[No Sugar Challenge Dressings, Dips and Sauces]]></category>
		<category><![CDATA[Sauces & Gravy]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[italian seasoning]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12930</guid>
		<description><![CDATA[I take my spaghetti very seriously. Maybe it's my Italian relatives who taught me to respect my pasta, or maybe it's a serious childhood obsession with a meal that offered up a chance to get completely messy without consequence or scolding. But either way, spaghetti is a very serious affair around here.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-garlic-parmesan-marinara/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Clean Eating Biscuits And Gravy</title>
		<link>http://www.thegraciouspantry.com/clean-eating-biscuits-and-gravy/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-biscuits-and-gravy/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 10:00:42 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[All American]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[marjoram]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12057</guid>
		<description><![CDATA[Hands down, one of the best recipes I've made in a while. LOVED this!!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-biscuits-and-gravy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Clean Eating Curry Chicken</title>
		<link>http://www.thegraciouspantry.com/clean-eating-curry-chicken/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-curry-chicken/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 10:00:26 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Slow Cooker Recipes]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12226</guid>
		<description><![CDATA[The love affair I have with my crock pot is currently bordering on obsession. Here's why....]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-curry-chicken/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
		</item>
		<item>
		<title>Clean Eating Garlicky Spinach, Tomato And Egg Scramble</title>
		<link>http://www.thegraciouspantry.com/clean-eating-garlicy-spinach-egg-scramble/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-garlicy-spinach-egg-scramble/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 10:00:26 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Breakfast Recipes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[No Sugar Challenge Breakfasts]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12011</guid>
		<description><![CDATA[Some mornings, the easiest thing to do is scramble some eggs. But I tend to get really bored with just plain ol' eggs...]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-garlicy-spinach-egg-scramble/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Clean Eating Shepherd&#8217;s Pie</title>
		<link>http://www.thegraciouspantry.com/clean-eating-shepherds-pie/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-shepherds-pie/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 10:00:13 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12006</guid>
		<description><![CDATA[This is the first time I've ever made or even eaten shepherd's pie. I have to admit that the name conjured up images of me tending my flocks of sheep in the meadows somewhere.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-shepherds-pie/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Clean Eating Sweet Potato Gnocchi With Mushrooms And Sun Dried Tomatoes</title>
		<link>http://www.thegraciouspantry.com/clean-eating-sweet-potato-gnocchi-with-mushrooms-and-sun-dried-tomatoes/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-sweet-potato-gnocchi-with-mushrooms-and-sun-dried-tomatoes/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 10:00:28 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Cheat Meals]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[gnocchi]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sun dried tomatoes]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=11807</guid>
		<description><![CDATA[A few weeks ago, I asked you all if you would be interested in having a "clean eating cheat meal" section here on my blog. Recipes that avoid the processed junk, but are still completely indulgent. The response was overwhelming. In fact, somebody even called me a genius. Ha! Not sure I'd go that far, but apparently this is an idea that a lot of you will enjoy. So this is my first clean cheat meal recipe.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-sweet-potato-gnocchi-with-mushrooms-and-sun-dried-tomatoes/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Clean Eating Gnocchi With Chicken And Marinara</title>
		<link>http://www.thegraciouspantry.com/clean-eating-gnocchi-with-chicken-and-marinara/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-gnocchi-with-chicken-and-marinara/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 10:00:42 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[One - Pot Recipes]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[marinara]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=11750</guid>
		<description><![CDATA[I have a new love in my life. My husband doesn't know. In fact I don't think I should even tell him about it because he might get jealous...
]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-gnocchi-with-chicken-and-marinara/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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