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	<title>The Gracious Pantry &#187; chicken broth</title>
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	<link>http://www.thegraciouspantry.com</link>
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		<title>Clean Eating Garlic Parmesan Marinara</title>
		<link>http://www.thegraciouspantry.com/clean-eating-garlic-parmesan-marinara/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-garlic-parmesan-marinara/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 10:00:52 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[No Sugar Challenge Dressings, Dips and Sauces]]></category>
		<category><![CDATA[Sauces & Gravy]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[italian seasoning]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12930</guid>
		<description><![CDATA[I take my spaghetti very seriously. Maybe it's my Italian relatives who taught me to respect my pasta, or maybe it's a serious childhood obsession with a meal that offered up a chance to get completely messy without consequence or scolding. But either way, spaghetti is a very serious affair around here.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-garlic-parmesan-marinara/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Clean Eating Biscuits And Gravy</title>
		<link>http://www.thegraciouspantry.com/clean-eating-biscuits-and-gravy/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-biscuits-and-gravy/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 10:00:42 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[All American]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[marjoram]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12057</guid>
		<description><![CDATA[Hands down, one of the best recipes I've made in a while. LOVED this!!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-biscuits-and-gravy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Clean Eating Mexican Shepherds Pie</title>
		<link>http://www.thegraciouspantry.com/clean-eating-mexican-shepherds-pie/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-mexican-shepherds-pie/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 10:00:47 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12214</guid>
		<description><![CDATA[After my first attempt at making shepherd's pie, I was so smitten with the stuff that I knew I had to make it again soon. But I knew that shepherd's pie can come in many different versions, so I was looking forward to trying a new version as well. I just couldn't let too much time go by before making this dish of deliciousness again.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-mexican-shepherds-pie/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Clean Eating Curry Chicken</title>
		<link>http://www.thegraciouspantry.com/clean-eating-curry-chicken/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-curry-chicken/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 10:00:26 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Slow Cooker Recipes]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12226</guid>
		<description><![CDATA[The love affair I have with my crock pot is currently bordering on obsession. Here's why....]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-curry-chicken/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
		</item>
		<item>
		<title>Clean Eating Curried Sweet Potato Soup</title>
		<link>http://www.thegraciouspantry.com/clean-eating-curried-sweet-potato-soup/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-curried-sweet-potato-soup/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 10:00:40 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[No Sugar Challenge Soups and Stews]]></category>
		<category><![CDATA[One - Pot Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[curry powder]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[sweet potatoes]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=10501</guid>
		<description><![CDATA[Fall is my absolute favorite time of year. All those pumpkins, turning leaves, apple harvests, burning fire places scenting the air outdoors and all those warm, comfy sweaters put me right in my element. There's no better time of year to be in the kitchen, creating some warm and wonderful comfort food!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-curried-sweet-potato-soup/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Clean Eating Garlicky Spinach, Tomato And Egg Scramble</title>
		<link>http://www.thegraciouspantry.com/clean-eating-garlicy-spinach-egg-scramble/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-garlicy-spinach-egg-scramble/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 10:00:26 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Breakfast Recipes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[No Sugar Challenge Breakfasts]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12011</guid>
		<description><![CDATA[Some mornings, the easiest thing to do is scramble some eggs. But I tend to get really bored with just plain ol' eggs...]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-garlicy-spinach-egg-scramble/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Clean Eating Shepherd&#8217;s Pie</title>
		<link>http://www.thegraciouspantry.com/clean-eating-shepherds-pie/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-shepherds-pie/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 10:00:13 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12006</guid>
		<description><![CDATA[This is the first time I've ever made or even eaten shepherd's pie. I have to admit that the name conjured up images of me tending my flocks of sheep in the meadows somewhere.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-shepherds-pie/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Clean Eating Thai Shrimp And Chickpea Soup</title>
		<link>http://www.thegraciouspantry.com/clean-eating-thai-shrimp-and-chickpea-soup/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-thai-shrimp-and-chickpea-soup/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 10:00:16 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[One - Pot Recipes]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[limes]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[tomato sauce]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=11913</guid>
		<description><![CDATA[There's nothing like a big bowl of warm, steaming soup when cooler weather starts to roll in.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-thai-shrimp-and-chickpea-soup/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Clean Eating Black Bean Pumpkin Chili</title>
		<link>http://www.thegraciouspantry.com/clean-eating-black-bean-pumpkin-chili/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-black-bean-pumpkin-chili/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 10:00:07 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[All American]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Slow Cooker Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[curry powder]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[vanilla extract]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=11813</guid>
		<description><![CDATA[I'm not sure where the idea for this recipe came from. Maybe I saw something about it on the internet, or maybe it's this fall weather we're having in August that got me thinking about pumpkins. Either way, I fell in love with the idea and couldn't get it out of my head.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-black-bean-pumpkin-chili/feed/</wfw:commentRss>
		<slash:comments>46</slash:comments>
		</item>
		<item>
		<title>Clean Eating Mexican Rice</title>
		<link>http://www.thegraciouspantry.com/clean-eating-spanish-rice/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-spanish-rice/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 10:00:57 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Clean Living]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=10036</guid>
		<description><![CDATA[I have a serious love affair with Mexican food. It might even border on obsession, I'm not sure. But I will say this, we have some sort of Mexican style dish for dinner around hear at least once or twice a week, and I would cook that way far more often if I thought I could get away with it.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-spanish-rice/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
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