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	<title>The Gracious Pantry &#187; buckwheat flour</title>
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		<title>Clean Eating Soba Noodles</title>
		<link>http://www.thegraciouspantry.com/clean-eating-soba-noodles/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-soba-noodles/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 11:00:58 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[buckwheat flour]]></category>

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		<description><![CDATA[The cold hard truth is, unless you want to pay about $6 or more per package for 100% buckwheat Soba noodles, you will end up getting processed white flour with your meal. Go ahead. Just read the ingredient list. There's more white flour in regular Soba noodles, then there is buckwheat flour. And these are supposed to be buckwheat noodles!]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Clean Eating Buckwheat Crepes</title>
		<link>http://www.thegraciouspantry.com/clean-eating-buckwheat-crepes/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-buckwheat-crepes/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 07:00:45 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[apple butter]]></category>
		<category><![CDATA[buckwheat flour]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[soy milk]]></category>
		<category><![CDATA[vanilla extract]]></category>

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		<description><![CDATA[I came up with this recipe this morning. I have so much apple butter from the big pot I made, that I needed some way to use more of it up. I don't know how to can the apple butter, so I have to eat it soon (Although, I'm sure it would freeze just fine).]]></description>
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