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	<title>The Gracious Pantry &#187; black beans</title>
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		<title>Clean Eating Black Bean Scramble</title>
		<link>http://www.thegraciouspantry.com/clean-eating-black-bean-scramble/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-black-bean-scramble/#comments</comments>
		<pubDate>Thu, 27 May 2010 11:00:51 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
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		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=2533</guid>
		<description><![CDATA[In my quest to get more protein into my diet, I'm finding lots of different ways to prepare my morning eggs.

I've never been a big fan of eggs in general, so I find that they are much easier to eat if I "dress them up" a bit.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Clean Eating Three Bean Soup</title>
		<link>http://www.thegraciouspantry.com/clean-eating-three-bean-soup/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-three-bean-soup/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 11:00:15 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[celery seed]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[garbanzo beans]]></category>
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		<category><![CDATA[onion powder]]></category>
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		<category><![CDATA[pinto beans]]></category>
		<category><![CDATA[Red Bell Peppers]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetable bouillon]]></category>
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		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=2217</guid>
		<description><![CDATA[Okay, I admit it. This could have just as easily been a 2 or 4 bean soup. But 3 is what I had in the pantry, so 3 is what we'll go with for this recipe.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Clean Eating Taco Salad</title>
		<link>http://www.thegraciouspantry.com/clean-eating-taco-salad/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-taco-salad/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 07:00:50 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[black beans]]></category>
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		<category><![CDATA[paprika]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=1665</guid>
		<description><![CDATA[My Honey made us this lovely taco salad, and I almost over ate because it was so delish! I was able to stop myself before I ate to much, but boy am I looking forward to lunch tomorrow! Here's the recipe.]]></description>
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