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	<title>The Gracious Pantry &#187; balsamic vinegar</title>
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	<link>http://www.thegraciouspantry.com</link>
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		<title>Clean Eating Mushroom and Chard Brown Rice Bowl</title>
		<link>http://www.thegraciouspantry.com/clean-eating-mushroom-and-chard-brown-rice-bowl/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-mushroom-and-chard-brown-rice-bowl/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 10:00:30 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Rice Bowls]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[italian seasoning]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=13123</guid>
		<description><![CDATA[So I have a new obsession with brown rice bowls. I love them because you can balance out the carbs and protein really easily and any veggie will do.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-mushroom-and-chard-brown-rice-bowl/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Clean Eating Tarragon Dijon Dressing</title>
		<link>http://www.thegraciouspantry.com/clean-eating-tarragon-dijon-dressing/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-tarragon-dijon-dressing/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 10:00:49 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[No Sugar Challenge Dressings, Dips and Sauces]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Salad Dressings]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[tarragon]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12550</guid>
		<description><![CDATA[I love it when my readers send me recipes. Especially when they turn out to be this delicious! ]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-tarragon-dijon-dressing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Clean Eating Shepherd&#8217;s Pie</title>
		<link>http://www.thegraciouspantry.com/clean-eating-shepherds-pie/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-shepherds-pie/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 10:00:13 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12006</guid>
		<description><![CDATA[This is the first time I've ever made or even eaten shepherd's pie. I have to admit that the name conjured up images of me tending my flocks of sheep in the meadows somewhere.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-shepherds-pie/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Clean Eating Black Bean Pumpkin Chili</title>
		<link>http://www.thegraciouspantry.com/clean-eating-black-bean-pumpkin-chili/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-black-bean-pumpkin-chili/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 10:00:07 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[All American]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Slow Cooker Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[curry powder]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[vanilla extract]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=11813</guid>
		<description><![CDATA[I'm not sure where the idea for this recipe came from. Maybe I saw something about it on the internet, or maybe it's this fall weather we're having in August that got me thinking about pumpkins. Either way, I fell in love with the idea and couldn't get it out of my head.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-black-bean-pumpkin-chili/feed/</wfw:commentRss>
		<slash:comments>46</slash:comments>
		</item>
		<item>
		<title>Clean Eating BBQ Sauce</title>
		<link>http://www.thegraciouspantry.com/clean-eating-bbq-sauce/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-bbq-sauce/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 11:00:36 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[All American]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Clean Eating Substitution Recipes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[One - Pot Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[tomato paste]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=10901</guid>
		<description><![CDATA[A lot of you have asked me for a clean eating bbq sauce. I put it off for a while because frankly, I buy my bbq sauce. It's clean, and I love it. But I also understand that many of you may not have access to buying clean bbq sauce. So I relented and whipped this up for dinner the other night.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-bbq-sauce/feed/</wfw:commentRss>
		<slash:comments>44</slash:comments>
		</item>
		<item>
		<title>Clean Eating Black Bean Quinoa Salad</title>
		<link>http://www.thegraciouspantry.com/clean-eating-black-bean-quinoa-salad/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-black-bean-quinoa-salad/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 11:00:48 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[quinoa]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=3765</guid>
		<description><![CDATA[Clean Eating Black Bean Quinoa Salad may very well be the simplest Quinoa salad you'll ever make. And did I mention it's yummy?]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-black-bean-quinoa-salad/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Clean Eating French Onion Soup</title>
		<link>http://www.thegraciouspantry.com/clean-eating-french-onion-soup/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-french-onion-soup/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 11:00:04 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[No Sugar Challenge Soups and Stews]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[beef broth]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[parmesan cheese]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=4032</guid>
		<description><![CDATA[This batch of soup was my second attempt at making French Onion Soup. The first time was a complete disaster. Thankfully, I knew where I had gone wrong and gave it a second shot. This batch turned out so good! It's just as good as the stuff you get in a restaurant, only it doesn't have all the garbage in it! Now that's my kind of soup!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-french-onion-soup/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Clean Eating Cream Of Mushroom Soup</title>
		<link>http://www.thegraciouspantry.com/clean-eating-cream-of-mushroom-soup/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-cream-of-mushroom-soup/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 11:00:17 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[No Sugar Challenge Soups and Stews]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=3830</guid>
		<description><![CDATA[A while back, a reader emailed me and asked if I knew of a substitute for cream of mushroom soup. She wanted to make a recipe that called for it, but didn't know of any clean eating substitutions. The only substitution I could think of was simply a clean eating version of the soup. So I tried several times on my own before converting an old family recipe. There's something to be said for not reinventing the wheel!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-cream-of-mushroom-soup/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
		</item>
		<item>
		<title>Clean Eating Balsamic Strawberries</title>
		<link>http://www.thegraciouspantry.com/clean-eating-balsamic-strawberries/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-balsamic-strawberries/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 11:00:55 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Clean Eating Dessert Recipes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=3311</guid>
		<description><![CDATA[When I first started eating clean, I mourned the loss of dessert. I was certain I'd never see another dessert plate in my life, and this made me very, very sad.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-balsamic-strawberries/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Clean Eating Bison Stew</title>
		<link>http://www.thegraciouspantry.com/clean-eating-bison-stew/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-bison-stew/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 11:00:26 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Slow Cooker Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[bay leaves]]></category>
		<category><![CDATA[bison]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[veggie stock]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=2948</guid>
		<description><![CDATA[I don't know about you, but sometimes, even on a hot summer day, I really crave a flavorful warm dish to eat. But like many, I hate using the oven when it's really hot.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-bison-stew/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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