<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Gracious Pantry</title>
	<atom:link href="http://www.thegraciouspantry.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thegraciouspantry.com</link>
	<description></description>
	<lastBuildDate>Thu, 02 Sep 2010 11:00:29 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Clean Eating Coconut Milk Smoothie</title>
		<link>http://www.thegraciouspantry.com/clean-eating-coconut-milk-smoothie/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-coconut-milk-smoothie/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 11:00:29 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=4298</guid>
		<description><![CDATA[So the recipe from two days ago was for Coconut Whipped Cream (Yum!). But if you've tried the recipe, you know that you end up with 2 half cans of coconut milk left over. So what do you do with this milk?]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-coconut-milk-smoothie/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Craving Buster: Clean Eating Coconut Whipped Cream</title>
		<link>http://www.thegraciouspantry.com/clean-eating-coconut-whipped-cream/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-coconut-whipped-cream/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 11:00:28 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Craving Busters]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[vanilla extract]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=4203</guid>
		<description><![CDATA[This post is in direct response to all of you who have emailed me or contacted me on Facebook looking for a clean eating version of Cool Whip. I've never had the stuff, but apparently, many of you find it quite addicting and tough to give up in your efforts to clean up your diet.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-coconut-whipped-cream/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Clean Eating Peach Almond Cobbler</title>
		<link>http://www.thegraciouspantry.com/clean-eating-peach-cobbler/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-peach-cobbler/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 11:00:37 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cornstarch]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=4144</guid>
		<description><![CDATA[Peach Cobbler. An all American classic. And this version comes with a little less guilt the following morning!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-peach-cobbler/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Clean Eating Kiwi Coconut Smoothie</title>
		<link>http://www.thegraciouspantry.com/clean-eating-kiwi-coconut-smoothie/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-kiwi-coconut-smoothie/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 11:00:11 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[kiwi]]></category>
		<category><![CDATA[pineapple]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=4133</guid>
		<description><![CDATA[If you're looking for a new twist on your fruit smoothies, look no further! This kiwi coconut combination is the perfect summer smoothie flavor. Tropical and refreshing, even the kids will be asking for seconds!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-kiwi-coconut-smoothie/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Clean Eating Whole Wheat Tortilla Chips</title>
		<link>http://www.thegraciouspantry.com/clean-eating-wheat-tortilla-chips/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-wheat-tortilla-chips/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 11:00:22 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[tortillas]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=3698</guid>
		<description><![CDATA[This is one of those recipes that needs no measuring cups or spoons. No matter what you do, these will turn out yummy. It's a fun recipe for gatherings, especially if the guests are getting involved in the cooking! (I love those kinds of parties!)]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-wheat-tortilla-chips/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Clean Eating Cilantro Salsa</title>
		<link>http://www.thegraciouspantry.com/clean-eating-cilantro-salsa/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-cilantro-salsa/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 11:00:51 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=3691</guid>
		<description><![CDATA[If you are a cilantro fan, this is definitely the salsa for you! Nobody at the dinner table could stop eating it. It was amazing! And it was gone before anyone could blink.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-cilantro-salsa/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Back To School And Clean Eating</title>
		<link>http://www.thegraciouspantry.com/clean-eating-school-lunches/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-school-lunches/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 11:00:16 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Kids]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=4047</guid>
		<description><![CDATA[Not to long ago, I had a few teachers and Mom's ask me if I could help with some ideas for  school lunches, snacks and those hectic-school-day-mornings when you just have to get out of the house. Of course, there's no way I was going to say no.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-school-lunches/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Clean Eating Taco Seasoning</title>
		<link>http://www.thegraciouspantry.com/clean-eating-taco-seasoning/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-taco-seasoning/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 11:00:03 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Rubs & Seasoning Blends]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[paprika]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=3676</guid>
		<description><![CDATA[I've been wanting to come up with my own clean eating taco seasoning for a long time now. The sad fact is,  most of the packaged stuff you buy has either sugar, maltodextrin or MSG in it. Not exactly what I want to put in my body, thank you.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-taco-seasoning/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Clean Eating BBQ Rosemary Pork</title>
		<link>http://www.thegraciouspantry.com/clean-eating-bbq-rosemary-pork-recipe/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-bbq-rosemary-pork-recipe/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 11:00:35 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Meats]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[rosemary]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=3784</guid>
		<description><![CDATA[While I try to limit my pork consumption, sometimes it's a wonderful way to get a little variety in a clean eating plan. Especially when it's cooked right.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-bbq-rosemary-pork-recipe/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Clean Eating Banana Muffins</title>
		<link>http://www.thegraciouspantry.com/clean-eating-banana-muffins/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-banana-muffins/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 11:00:52 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[apple sauce]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=3399</guid>
		<description><![CDATA[These Clean Eating Banana Muffins are perfect for any school day. You can feel good about giving them to your kids or eating them yourself.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-banana-muffins/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
	</channel>
</rss>
