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	<title>The Gracious Pantry</title>
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		<title>Clean Eating Slow Cooker Recipes</title>
		<link>http://www.thegraciouspantry.com/clean-eating-slow-cooker-recipes/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-slow-cooker-recipes/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 08:00:40 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Recipe Roundups]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=13255</guid>
		<description><![CDATA[Maybe its the buzz I&#8217;m still feeling from my cookbook, or maybe it&#8217;s the fact that my slow cooker is on right now and smelling up the house in a wonderful way. Either way, I thought I would do a recipe roundup of my favorite clean eating slow cooker recipes.  I hope you&#8217;ll enjoy them [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Clean Eating Mango Chia Smoothie</title>
		<link>http://www.thegraciouspantry.com/clean-eating-mango-chia-smoothie/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-mango-chia-smoothie/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 08:00:33 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Craving Busters]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[mangos]]></category>
		<category><![CDATA[milk]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=13241</guid>
		<description><![CDATA[Mango and chia seeds are both considered Super Foods, and for good reason. Mango packs a nutrient whallop while the chia seeds provide more Omega-3's than flax seeds! How's that for getting your day started on the right foot?]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-mango-chia-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clean Eating Super Bowl Food</title>
		<link>http://www.thegraciouspantry.com/clean-eating-super-bowl-food/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-super-bowl-food/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 10:00:29 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Recipe Roundups]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=7515</guid>
		<description><![CDATA[This post has been updated with additional recipes. I hope you enjoy it!  - If you love to chow down for Super Bowl Sunday but don't want to gain ten pounds doing so, here is a list of recipes perfect for the occasion. (Also known as "Dude Food")]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-super-bowl-food/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Clean Eating Strawberry Ice Cream</title>
		<link>http://www.thegraciouspantry.com/clean-eating-strawberry-ice-cream/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-strawberry-ice-cream/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 10:00:34 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Dessert Recipes]]></category>
		<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=13209</guid>
		<description><![CDATA[If you've tried my banana ice cream recipes in the past, you will absolutely adore this new and improved version!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-strawberry-ice-cream/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Clean Eating Slow Cooker Brownies</title>
		<link>http://www.thegraciouspantry.com/clean-eating-slow-cooker-brownies/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-slow-cooker-brownies/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 10:00:29 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Dessert Recipes]]></category>
		<category><![CDATA[Clean Eating Gifts]]></category>
		<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Slow Cooker Recipes]]></category>
		<category><![CDATA[apple sauce]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12496</guid>
		<description><![CDATA[Love her or hate her, you have to admire Martha Stewart. She's had her ups and her downs, but the woman can do anything with a pair of tweezers, floral wire and some duct tape. She's pretty amazing.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-slow-cooker-brownies/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Clean Eating Amazon?</title>
		<link>http://www.thegraciouspantry.com/clean-eating-amazon/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-amazon/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 10:00:24 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating 101]]></category>
		<category><![CDATA[Clean Living]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=13006</guid>
		<description><![CDATA[If you live in a rural area or a small town, it can be tough to find even the most basic of clean eating ingredients other than fruits and veggies, or so many of you have told me.  So I thought I would compile a list of products (most of which I use myself) that you can order from Amazon.com.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-amazon/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Clean Eating Coconut French Toast</title>
		<link>http://www.thegraciouspantry.com/clean-eating-coconut-french-toast/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-coconut-french-toast/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 10:00:42 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Breakfast Recipes]]></category>
		<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[eggs]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12778</guid>
		<description><![CDATA[Coconut and French Toast. Such and awesome pairing!!!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-coconut-french-toast/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Clean Eating Mushroom and Chard Brown Rice Bowl</title>
		<link>http://www.thegraciouspantry.com/clean-eating-mushroom-and-chard-brown-rice-bowl/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-mushroom-and-chard-brown-rice-bowl/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 10:00:30 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Rice Bowls]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[italian seasoning]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=13123</guid>
		<description><![CDATA[So I have a new obsession with brown rice bowls. I love them because you can balance out the carbs and protein really easily and any veggie will do.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-mushroom-and-chard-brown-rice-bowl/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Clean Eating Asian Style Sesame Ginger Asparagus</title>
		<link>http://www.thegraciouspantry.com/clean-eating-asian-style-sesame-ginger-asparagus/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-asian-style-sesame-ginger-asparagus/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 10:00:31 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[sesame seeds]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=13093</guid>
		<description><![CDATA[It took me a long time to like asparagus. The first time I tried wild asparagus was the first time I truly fell in love with the stuff. These days, I just can't get enough of it.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-asian-style-sesame-ginger-asparagus/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Clean Eating Cranberry Oat Bran Muffins</title>
		<link>http://www.thegraciouspantry.com/clean-eating-cranberry-oat-bran-muffins/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-cranberry-oat-bran-muffins/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 10:00:57 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Grab-N-Go]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[apple sauce]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[oat bran]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=13090</guid>
		<description><![CDATA[Oat bran muffins are supposed to be good for you. But truth be told, many are not. They are filled with sugar and other not-so-good-for-you ingredients. So I just had to try my own version.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-cranberry-oat-bran-muffins/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
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