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	<title>Comments on: Clean Eating Protein Waffles</title>
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	<link>http://www.thegraciouspantry.com/clean-eating-protein-waffles/</link>
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		<title>By: Anonymous</title>
		<link>http://www.thegraciouspantry.com/clean-eating-protein-waffles/#comment-10195</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 14 Jan 2012 04:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=1637#comment-10195</guid>
		<description>BuffyB - Yum! How do you grind them? What do you use?</description>
		<content:encoded><![CDATA[<p>BuffyB &#8211; Yum! How do you grind them? What do you use?</p>
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		<title>By: Anonymous</title>
		<link>http://www.thegraciouspantry.com/clean-eating-protein-waffles/#comment-9444</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 21 Nov 2011 04:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=1637#comment-9444</guid>
		<description>Joleane - I no longer use protein powders. At least not on a consistent basis. Only occasionally in a smoothie if I don&#039;t have a hard boiled egg or some other source of protein to go with it. But you could certainly try it!</description>
		<content:encoded><![CDATA[<p>Joleane &#8211; I no longer use protein powders. At least not on a consistent basis. Only occasionally in a smoothie if I don&#8217;t have a hard boiled egg or some other source of protein to go with it. But you could certainly try it!</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://www.thegraciouspantry.com/clean-eating-protein-waffles/#comment-7624</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 18 Aug 2011 23:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=1637#comment-7624</guid>
		<description>Cici - Having two is not a big deal. Don&#039;t be so strict with yourself that you can&#039;t enjoy the food you are eating. While portion control is key, the occasional extra bit of something is fine. Enjoy!</description>
		<content:encoded><![CDATA[<p>Cici &#8211; Having two is not a big deal. Don&#8217;t be so strict with yourself that you can&#8217;t enjoy the food you are eating. While portion control is key, the occasional extra bit of something is fine. Enjoy!</p>
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	<item>
		<title>By: Cici</title>
		<link>http://www.thegraciouspantry.com/clean-eating-protein-waffles/#comment-7620</link>
		<dc:creator>Cici</dc:creator>
		<pubDate>Thu, 18 Aug 2011 11:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=1637#comment-7620</guid>
		<description>Thank you so much for this recipe! I am in week 5 of eating clean and struggling with cravings for foods I know I shouldn&#039;t be having. This really helped me although I did have two :)
</description>
		<content:encoded><![CDATA[<p>Thank you so much for this recipe! I am in week 5 of eating clean and struggling with cravings for foods I know I shouldn&#8217;t be having. This really helped me although I did have two <img src='http://www.thegraciouspantry.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Anonymous</title>
		<link>http://www.thegraciouspantry.com/clean-eating-protein-waffles/#comment-6555</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 28 Jun 2011 17:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=1637#comment-6555</guid>
		<description>Erica - thanks! While I can&#039;t have dairy, I&#039;m sure a lot of people here will appreciate the tip!</description>
		<content:encoded><![CDATA[<p>Erica &#8211; thanks! While I can&#8217;t have dairy, I&#8217;m sure a lot of people here will appreciate the tip!</p>
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		<title>By: Anonymous</title>
		<link>http://www.thegraciouspantry.com/clean-eating-protein-waffles/#comment-6554</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 28 Jun 2011 17:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=1637#comment-6554</guid>
		<description>Erica - You came to the right girl! I lived in Germany as well. Here is a list of the flours in English and German. Hope that helps. As for substituting, you can substitute pretty much any flour in this recipe.

Rice Flour  - Reis Mehl
Oat Flour - Hafer Mehl
Whole Wheat Flour - Vollweizen Mehl
Buckwheat Flour - Buchweizen Mehl
Quinoa Flour - Reismelde Mehl
Millet Flour - Hirse Mehl</description>
		<content:encoded><![CDATA[<p>Erica &#8211; You came to the right girl! I lived in Germany as well. Here is a list of the flours in English and German. Hope that helps. As for substituting, you can substitute pretty much any flour in this recipe.</p>
<p>Rice Flour  &#8211; Reis Mehl<br />
Oat Flour &#8211; Hafer Mehl<br />
Whole Wheat Flour &#8211; Vollweizen Mehl<br />
Buckwheat Flour &#8211; Buchweizen Mehl<br />
Quinoa Flour &#8211; Reismelde Mehl<br />
Millet Flour &#8211; Hirse Mehl</p>
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	<item>
		<title>By: Erica Mccullagh</title>
		<link>http://www.thegraciouspantry.com/clean-eating-protein-waffles/#comment-6549</link>
		<dc:creator>Erica Mccullagh</dc:creator>
		<pubDate>Tue, 28 Jun 2011 16:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=1637#comment-6549</guid>
		<description>Oh, and I also wanted to add that you could increase the protein content by adding Cottage Cheese. I have a recipe for pancakes with cottage cheese, and they are surprisingly good. You can&#039;t taste the cottage cheese specifically. You can leave the cottage cheese whole and lumpy, or throw it in a blender to make it more smooth. Whatever your preference is.</description>
		<content:encoded><![CDATA[<p>Oh, and I also wanted to add that you could increase the protein content by adding Cottage Cheese. I have a recipe for pancakes with cottage cheese, and they are surprisingly good. You can&#8217;t taste the cottage cheese specifically. You can leave the cottage cheese whole and lumpy, or throw it in a blender to make it more smooth. Whatever your preference is.</p>
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	<item>
		<title>By: Erica Mccullagh</title>
		<link>http://www.thegraciouspantry.com/clean-eating-protein-waffles/#comment-6548</link>
		<dc:creator>Erica Mccullagh</dc:creator>
		<pubDate>Tue, 28 Jun 2011 16:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=1637#comment-6548</guid>
		<description>I was wondering if there are any alternative flours you might suggest using. I don&#039;t have Oat Flour on hand. I am currently residing in Germany, and it is sometimes difficult (not to mention that I am not German so I can&#039;t read German) to find different ingredients needed to create my clean eating fares. I have to order most of my flours online from Bobs Red Mill, and it takes a week or two to get it. So, in the mean time, what would you suggest?</description>
		<content:encoded><![CDATA[<p>I was wondering if there are any alternative flours you might suggest using. I don&#8217;t have Oat Flour on hand. I am currently residing in Germany, and it is sometimes difficult (not to mention that I am not German so I can&#8217;t read German) to find different ingredients needed to create my clean eating fares. I have to order most of my flours online from Bobs Red Mill, and it takes a week or two to get it. So, in the mean time, what would you suggest?</p>
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	<item>
		<title>By: The Gracious Pantry</title>
		<link>http://www.thegraciouspantry.com/clean-eating-protein-waffles/#comment-4851</link>
		<dc:creator>The Gracious Pantry</dc:creator>
		<pubDate>Fri, 29 Apr 2011 03:08:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=1637#comment-4851</guid>
		<description>Christie - They will work fine as pancakes!</description>
		<content:encoded><![CDATA[<p>Christie &#8211; They will work fine as pancakes!</p>
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	<item>
		<title>By: Christie</title>
		<link>http://www.thegraciouspantry.com/clean-eating-protein-waffles/#comment-4850</link>
		<dc:creator>Christie</dc:creator>
		<pubDate>Fri, 29 Apr 2011 03:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=1637#comment-4850</guid>
		<description>Has anyone ever tried these as pancakes?  I do not have a waffle iron however I would love to try these.</description>
		<content:encoded><![CDATA[<p>Has anyone ever tried these as pancakes?  I do not have a waffle iron however I would love to try these.</p>
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