Hot summer days have arrived and with it, my wilting nature. Me and high heat are not good friends. But I do love summer produce and all the possibilities it provides.
Peaches are available everywhere right now and I couldn’t be happier. While I’m not eating much fruit at the moment, I do occasionally splurge, and peaches are one of my go-to spluges. I can’t stand the fuzz, but once peeled, these lovely fruits lend themselves to an explosion of mouth-watering flavor. You don’t need to add a single thing to enjoy a good peach.
But that doesn’t mean you shouldn’t. Because when you do…. oh boy. Life starts to take on a rather rosy disposition even in this heat. Add a peach to just about anything, and you’ve got a recipe that will stick with you for the entire length of summer…. or for as long as the peaches last.
This clean eating peach smoothie is a perfect way to use up some of that lovely summer harvest. Delicious, refreshing and just plain…. peachy!
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Clean Eating Peach Smoothie
(Makes 2 servings)
- 4 peaches, peeled and pitted
- 1/2 cup non fat greek yogurt
- Honey to taste
- Place peaches and yogurt in a blender and blend until smooth.
- Add honey to taste.