If you’re looking for a new twist on your fruit smoothies, look no further! This kiwi coconut combination is the perfect summer smoothie flavor. Tropical and refreshing, even the kids will be asking for seconds!
Clean Eating Kiwi Coconut Smoothie
(Makes 2 servings)
Ingredients
4 Kiwi skin removed
1/4 cup light coconut milk
1 tbsp.-sized chunk of pineapple
Agave or honey to taste
Directions
Step 1 – Place all ingredients in a blender and blend till smooth.
Eat and Enjoy!
Munchkin Helpers:
If you have little ones, here’s how they can help (With close supervision, of course).
Let the little people put the ingredients in the blender. They love to push the “on” button as well.
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Nutritional Content
1 serving = 1/2 the recipe
Calories: 121
Total Fat: 3 gm
Saturated Fats: 2 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 18 mg
Carbohydrates: 25 gm
Dietary fiber: 5 gm
Sugars: 15 gm
Protein: 2 gm
Estimated Glycemic Load: 8
Nutritional Information estimated at Nutritiondata.com. Data may not be accurate.
Caution: Any time a child is in the kitchen, they will require close supervision. Munchkin Helpers suggestions should be applied with common sense to your own child, taking their own capabilities into account. Do not assume that because it says here that your child can do something, that they can, in fact do it. Please use common sense when in the kitchen with your child(ren).
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