Comments on: Clean Eating Chips And Guacamole’

By: Anonymous

Anonymous — Wed, 11 Jan 2012 23:47:00 +0000

Kristen – Just read the ingredient list. If there’s anything unrecognizable or unpronounceable, it’s probably not clean. That said, Whole Foods does have several clean selections. Just watch the fat. Healthy fats in moderation are a consideration in clean eating.

By: Anonymous

Anonymous — Thu, 13 Oct 2011 00:30:00 +0000

Kristi – My best advice is to just start reading ingredients on every package you find. Products vary from region to region, so it’s hard to say. Wish I could be more help!

By: Anonymous

Anonymous — Sat, 17 Sep 2011 20:24:00 +0000

Khutchinson – That sounds wonderful! I recently tried mixing a small jar of salsa in with my avocados and just about died and went to heaven! Guac is such FABULOUS stuff!

By: Khutchinson

Khutchinson — Sat, 17 Sep 2011 04:26:00 +0000

We ate at a Mexican restaurant tonight and their guacamole was dreadful! I could do better myself, and I do!! All I do is combined chopped avocado, chopped tomato, minced red onion, and it is delicious!! I may also squeeze in some lime juice to keep the guac from going brown so quickly, but usually, just a sprinkle of sea salt and we’re good. Yum!!

By: Anonymous

Anonymous — Wed, 03 Aug 2011 19:48:00 +0000

Malea – Very true! I don’t know why I’ve never done that. I’ll have to make it a point to try it next time. Thanks for the reminder!

By: The Gracious Pantry

The Gracious Pantry — Wed, 15 Jun 2011 16:48:50 +0000

Kristin – I don’t find any issues with flour unless you have an allergy of some sort. But think of the wheat berries as added variety. They are a great addition!

By: Kristin Klein

Kristin Klein — Wed, 15 Jun 2011 16:22:49 +0000

Hi Tiffany, I have a question for you regarding whole wheat flour vs. wheat berries. At Whole Foods, I found flourless, sprouted grain tortillas made with wheat berries. I have been using these in place of bread for sandwiches and I even use them in place of tortilla chips. I was wondering if this would be considered better than eating whole grain or whole wheat bread since it does not have any flour in it. Thank you in advance for your comments!

By: The Gracious Pantry

The Gracious Pantry — Sat, 14 May 2011 15:23:05 +0000

Amy – The second thing you mentioned there does the trick every time. Look at each ingredient. If you would not buy it individually to cook with in your own kitchen, it’s most likely not clean.

By: Amy

Amy — Sat, 14 May 2011 15:17:29 +0000

When you are looking in the store for things like corn tortillas, or whole wheat flour tortillas for wraps and such, how do you qualify it as clean? Only a certain # of ingredients?, the fact that you can pronounce all of the ingredients and know what they are?, or a combination of both? Thanks!! I LOVE your site!!!

By: The Gracious Pantry

The Gracious Pantry — Sun, 10 Apr 2011 14:03:36 +0000

Kat – Yep! It is!