I’m not exactly sure how the idea for this combination came to me, but I’m sure glad it did.
I was having a rough day and badly needed something I could just toss together. But nothing, and I do mean nothing, was ready to eat in my kitchen. This was a disaster of epic proportions. Especially for a clean eater! What happened to always being prepared? What happened to having tubs of ready-cut veggies in the fridge? What happened to having fruit at the ready?
Well, okay… so I had fruit. I had pears, obviously. But when you’re hungry and you need a main meal to put on the table, pears just ain’t gonna cut it. So this is what I came up with.
YOU MIGHT ALSO ENJOY:
- Clean Eating Plum & Raisin Chicken
- Clean Eating Pineapple Chicken
- Clean Eating Coconut Milk Cranberry Chicken
Clean Eating Balsamic Pear And Portobello Mushroom Slow Cooker Chicken
(Makes 4 servings)
- 2 raw, large chicken breasts (about 7 ounces each)
- 1 medium pear, cored and sliced thin
- 1/4 pound portobello mushrooms, sliced or chopped
- 1/4 cup balsamic vinegar
- Place all ingredients in slow cooker and cook on low for 4-6 hours, or until the chicken easily falls apart when stirred.
(Data is for 1/4 of the recipe
Total Fat: 4 gm
Saturated Fats: 1 gm
Trans Fats: 0 gm
Cholesterol: 46 mg
Sodium: 58 mg
Carbohydrates: 11 gm
Dietary fiber: 2 gm
Sugars: 7 gm
Protein: 24 gm
Estimated Glycemic Load: 3
PLEASE NOTE: Nutritional Information estimated at Nutritiondata.com. Data may not be accurate and is subject to the availability of specific foods in their database. Where one ingredient is not listed, substitutions must be used. Therefore, you should not refer to this data as being exact. It’s more of a ballpark figure. The Gracious Pantry does not take responsibility for the inadequacies of the nutrition calculator used. This data is provided as a courtesy and general reference only. It is not exact.